UFC featherweight champion Max Holloway appears to be well fed going into his first scheduled title defense against Jose Aldo at UFC 218. Holloway (18-3 MMA, 14-3 UFC), who rematches Aldo (26-3 MMA, 8-2 UFC) in the Dec. 2 pay-per-view headliner at Little Caesars Arena in Detroit following prelims on FS1 and UFC Fight Pass, is working closely with noted nutritionist Tyler “Melee” Minton as he looks to extend his winning streak to 12 fights. “Blessed” is among the largest featherweights in the UFC, but the Hawaiian has never missed weight during his career. What kind of diet does he maintain to get it done
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An inside look at UFC champ Max Holloway’s meal plan ahead of UFC 218 – MMA Junkie