Here’s a pro tip: If you’re a human leg, you might want to avoid being locked inside a cage with Douglas Lima . Just ask Rory MacDonald ’s legs. They might not be able to talk, but you know how they say that sometimes “a picture is worth a thousand words”?  This one speaks loudly . And when a man whose  nose repeatedly has been rearranged in front of our eyes says an injury is the “worst pain” he’s felt in his life, you tend to believe it

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Even with padding, you don’t want to be on the other end of Douglas Lima’s leg kicks – MMA Junkie

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