Listen, I’m not gonna pretend to know what are the most effective ways to train MMA. All I know is that when I see A.J. McKee and Kevin Ferguson Jr. punching each other in the stomach as hard as they can, my natural reaction is to ask: “Is that really necessary?” The Bellator Twitter account calls this “Strength & Conditioning.” Me?

Video: Dakota Bush attempts weird drop-kick thing at LFA 67, misses

May 25, 2019

UFC 25 video: ‘Judgement Day: The story of the UFC Getting Run Out of Town’

May 25, 2019

Sage Northcutt wants to know how you think he looks

May 24, 2019

Colby Covington visits Donald Trump’s sons at Trump Tower

May 24, 2019

UFC 25 video: ‘Blackout: The Story of the Political Crusade to Keep UFC Off TV’

May 23, 2019

Daniel Cormier has the best response to ESPN’s Snapchat baby filter photos of fighters

May 23, 2019

UFC 25 video: ‘Ultimate Accessory: The Story of the UFC Championship Belt’

May 22, 2019

UFC 25 video: ‘The Disputed Origin Story of the UFC Octagon’

May 22, 2019

UFC 25 video: ‘The Lion’s Den – The Story of the First Mixed Martial Arts Team’

May 22, 2019

Video: ‘The Lion’s Den – The Story of the First Mixed Martial Arts Team’

May 22, 2019

Raymond Daniels explains how ‘Knockout of the Year’ frontrunner was botched – but still spectacular

May 22, 2019

UFC champ Israel Adesanya is living his best life back home in Nigeria

May 21, 2019

We didn’t need a promo to get hyped about Cerrone vs. Ferguson – but, hey, we’ll take it

May 21, 2019

UFC on ESPN+ 12 poster released, with Renato Moicano vs. ‘The Korean Zombie’

May 21, 2019

‘Game of Thrones’ finale was an emotional rollercoaster for UFC fighters

May 20, 2019

Joe Riggs makes pro boxing debut Thursday on UFC Fight Pass

May 20, 2019

MMA’s week out of the cage: UFC champ Dustin Poirier receives key to city in Lafayette

May 19, 2019

Fight Tracks: The walkout songs of UFC on ESPN+ 10, with much love for hurricane songs

May 19, 2019

Michel Pereira nearly has emotional breakdown before UFC debut, then scores dazzling finish

May 18, 2019

UFC on ESPN+ 10 video: Julio Arce ends slugfest with nasty head kick of Julian Erosa

May 18, 2019
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