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	<title>BAD MMA - The origins of combat™ &#187; 15 Minutes</title>
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	<link>https://www.badmma.com</link>
	<description>The BADDEST Brand on the Planet™</description>
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		<item>
		<title>UFC 165 results and photos: Myles Jury stays unbeaten, splits with Mike Ricci</title>
		<link>https://www.badmma.com/ufc-165-results-and-photos-myles-jury-stays-unbeaten-splits-with-mike-ricci.html</link>
		<comments>https://www.badmma.com/ufc-165-results-and-photos-myles-jury-stays-unbeaten-splits-with-mike-ricci.html#comments</comments>
		<pubDate>Sun, 22 Sep 2013 05:55:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Comfort Zone]]></category>
		<category><![CDATA[Mike Ricci]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Split Decision]]></category>
		<category><![CDATA[Splits]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.badmma.com/ufc-165-results-and-photos-myles-jury-stays-unbeaten-splits-with-mike-ricci.html</guid>
		<description><![CDATA[TORONTO – Myles Jury and Mike Ricci certainly fought, but neither stepped out of their comfort zone over 15 minutes. The pair largely canceled each other out in a plodding, tactical affair that ended in a split decision for Jury. ]]></description>
				<content:encoded><![CDATA[<p>TORONTO – Myles Jury and Mike Ricci certainly fought, but neither stepped out of their comfort zone over 15 minutes. The pair largely canceled each other out in a plodding, tactical affair that ended in a split decision for Jury. </p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/09/aa955c9f57y-6-sm.jpg.jpg" /></p>
<p>Continue reading here:</p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/09/ufc-165-results-and-photos-myles-jury-vs-mike-ricci" title="UFC 165 results and photos: Myles Jury stays unbeaten, splits with Mike Ricci">UFC 165 results and photos: Myles Jury stays unbeaten, splits with Mike Ricci &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>UFC 164 results and photos: Al Iaquinta returns from layoff to beat Ryan Couture</title>
		<link>https://www.badmma.com/ufc-164-results-and-photos-al-iaquinta-returns-from-layoff-to-beat-ryan-couture.html</link>
		<comments>https://www.badmma.com/ufc-164-results-and-photos-al-iaquinta-returns-from-layoff-to-beat-ryan-couture.html#comments</comments>
		<pubDate>Sun, 01 Sep 2013 03:20:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Couture]]></category>
		<category><![CDATA[Layoff]]></category>
		<category><![CDATA[Milwaukee]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Punch]]></category>
		<category><![CDATA[Toughness]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Unanimous Decision]]></category>

		<guid isPermaLink="false">http://www.badmma.com/ufc-164-results-and-photos-al-iaquinta-returns-from-layoff-to-beat-ryan-couture.html</guid>
		<description><![CDATA[MILWAUKEE – Al Iaquinta spent a solid 15 minutes testing Ryan Couture's ability to take a punch. When it was all over, Couture had proven his toughness, but Iaquinta had earned a clear unanimous decision. ]]></description>
				<content:encoded><![CDATA[<p>MILWAUKEE – Al Iaquinta spent a solid 15 minutes testing Ryan Couture&#8217;s ability to take a punch. When it was all over, Couture had proven his toughness, but Iaquinta had earned a clear unanimous decision. </p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/08/eec99d76b2a-5-sm.jpg.jpg" /></p>
<p>More: </p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/08/ufc-164-results-and-photos-ryan-couture-vs-al-iaquinta" title="UFC 164 results and photos: Al Iaquinta returns from layoff to beat Ryan Couture">UFC 164 results and photos: Al Iaquinta returns from layoff to beat Ryan Couture &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>UFC Fight Night 26 results and photos: Michael Johnson upsets Joe Lauzon</title>
		<link>https://www.badmma.com/ufc-fight-night-26-results-and-photos-michael-johnson-upsets-joe-lauzon.html</link>
		<comments>https://www.badmma.com/ufc-fight-night-26-results-and-photos-michael-johnson-upsets-joe-lauzon.html#comments</comments>
		<pubDate>Sun, 18 Aug 2013 04:32:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Fight Night]]></category>
		<category><![CDATA[Joe Johnson]]></category>
		<category><![CDATA[Joe Lauzon]]></category>
		<category><![CDATA[Michael Johnson]]></category>
		<category><![CDATA[Night Photos]]></category>
		<category><![CDATA[Photos Boston]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Unanimous Decision]]></category>

		<guid isPermaLink="false">http://www.badmma.com/ufc-fight-night-26-results-and-photos-michael-johnson-upsets-joe-lauzon.html</guid>
		<description><![CDATA[BOSTON – Michael Johnson certainly didn't look like a fighter who had the deck stacked against him on Saturday, dominating Joe Lauzon for 15 minutes en route to a unanimous decision upset win. ]]></description>
				<content:encoded><![CDATA[<p>BOSTON – Michael Johnson certainly didn&#8217;t look like a fighter who had the deck stacked against him on Saturday, dominating Joe Lauzon for 15 minutes en route to a unanimous decision upset win. </p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/08/6773b212ba13-sm.jpg.jpg" /></p>
<p>View original post here: </p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/08/ufc-fight-night-26-results-and-photos-michael-johnson-vs-joe-lauzon" title="UFC Fight Night 26 results and photos: Michael Johnson upsets Joe Lauzon">UFC Fight Night 26 results and photos: Michael Johnson upsets Joe Lauzon &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>Finish would be nice for Bellator 97&#8242;s Rodrigo Lima, but win most important</title>
		<link>https://www.badmma.com/finish-would-be-nice-for-bellator-97s-rodrigo-lima-but-win-most-important.html</link>
		<comments>https://www.badmma.com/finish-would-be-nice-for-bellator-97s-rodrigo-lima-but-win-most-important.html#comments</comments>
		<pubDate>Wed, 31 Jul 2013 23:15:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Airs]]></category>
		<category><![CDATA[Albuquerque]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Bmma]]></category>
		<category><![CDATA[Hasn]]></category>
		<category><![CDATA[Next Level]]></category>
		<category><![CDATA[Opportune Time]]></category>
		<category><![CDATA[Rio Rancho]]></category>
		<category><![CDATA[Rodrigo]]></category>
		<category><![CDATA[Santa Ana Star Center]]></category>
		<category><![CDATA[Silva]]></category>
		<category><![CDATA[Spike Tv]]></category>
		<category><![CDATA[Streams]]></category>
		<category><![CDATA[Wednesday Night]]></category>

		<guid isPermaLink="false">http://www.badmma.com/finish-would-be-nice-for-bellator-97s-rodrigo-lima-but-win-most-important.html</guid>
		<description><![CDATA[ Rodrigo Lima is a finisher. But so far, the Brazilian hasn't been able to prove that at the next level. Lima, in his two fights with Bellator, has dropped a decision and won one. On Wednesday night against Rafael Silva , his plan is to change the course of things – at the most opportune time possible: Bellator's next bantamweight tournament. But then again, if he has to go 15 minutes, so be it. Lima (11-1 MMA, 1-1 BMMA) and Silva (19-3 MMA, 0-0 BMMA) fight on the preliminary card of Bellator 97, which takes place at Santa Ana Star Center in Rio Rancho, N.M., near Albuquerque. The main card airs on Spike TV, while the Lima-Silva bantamweight tourney semifinal fight streams on Spike.com. "Usually, my intent is to finish in first round," Lima told MMAjunkie.com (www.mmajunkie.com). ]]></description>
				<content:encoded><![CDATA[<p> Rodrigo Lima is a finisher. But so far, the Brazilian hasn&#8217;t been able to prove that at the next level. Lima, in his two fights with Bellator, has dropped a decision and won one. On Wednesday night against Rafael Silva , his plan is to change the course of things – at the most opportune time possible: Bellator&#8217;s next bantamweight tournament. But then again, if he has to go 15 minutes, so be it. Lima (11-1 MMA, 1-1 BMMA) and Silva (19-3 MMA, 0-0 BMMA) fight on the preliminary card of Bellator 97, which takes place at Santa Ana Star Center in Rio Rancho, N.M., near Albuquerque. The main card airs on Spike TV, while the Lima-Silva bantamweight tourney semifinal fight streams on Spike.com. &#8220;Usually, my intent is to finish in first round,&#8221; Lima told MMAjunkie.com (www.mmajunkie.com). </p>
<p>Original post: </p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/07/finish-would-be-nice-for-bellator-97s-rodrigo-lima-but-win-most-important" title="Finish would be nice for Bellator 97's Rodrigo Lima, but win most important">Finish would be nice for Bellator 97&#8242;s Rodrigo Lima, but win most important &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>Gilbert Melendez finds 15-minute silver lining on path back to UFC title fight</title>
		<link>https://www.badmma.com/gilbert-melendez-finds-15-minute-silver-lining-on-path-back-to-ufc-title-fight.html</link>
		<comments>https://www.badmma.com/gilbert-melendez-finds-15-minute-silver-lining-on-path-back-to-ufc-title-fight.html#comments</comments>
		<pubDate>Tue, 16 Jul 2013 18:00:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Benson]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Fight Back]]></category>
		<category><![CDATA[First Thing On My Mind]]></category>
		<category><![CDATA[Fox 7]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Minute Rounds]]></category>
		<category><![CDATA[Path]]></category>
		<category><![CDATA[Radio Www]]></category>
		<category><![CDATA[Reprieve]]></category>
		<category><![CDATA[Silver Lining]]></category>
		<category><![CDATA[Six Times]]></category>
		<category><![CDATA[Split Decision]]></category>
		<category><![CDATA[Straight Title]]></category>
		<category><![CDATA[Title Fight]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.badmma.com/gilbert-melendez-finds-15-minute-silver-lining-on-path-back-to-ufc-title-fight.html</guid>
		<description><![CDATA[ Gilbert Melendez saw Benson Henderson 's hand get raised, and right away he started looking for the silver lining. It didn't take long for the former Strikeforce lightweight champion to find one after Henderson beat him by split-decision in a UFC title fight at UFC on FOX 7 in April. "I'm excited to fight three five-minute rounds," Melendez recently told MMAjunkie.com Radio (www.mmajunkie.com/radio). "Initially after I lost, the first thing on my mind more than anything was, 'Heck yeah – 15 minutes, that's way easier.' I've been training for 25-minute fights my last 10 fights, and it's kind of tough on the body." And because Melendez has indeed been in 10 straight title fights – going the full 25 minutes six times – he'll get a welcome training reprieve now, while trying to work his way back to where he wants to be, and that's back in another title fight. The road back there for Melendez (21-3 MMA, 0-1 UFC) starts against Diego Sanchez (24-5 MMA, 13-5 UFC) in October at UFC 166 in Houston, a fight booking first reported by MMAjunkie.com (www.mmajunkie.com)]]></description>
				<content:encoded><![CDATA[<p> Gilbert Melendez saw Benson Henderson &#8216;s hand get raised, and right away he started looking for the silver lining. It didn&#8217;t take long for the former Strikeforce lightweight champion to find one after Henderson beat him by split-decision in a UFC title fight at UFC on FOX 7 in April. &#8220;I&#8217;m excited to fight three five-minute rounds,&#8221; Melendez recently told MMAjunkie.com Radio (www.mmajunkie.com/radio). &#8220;Initially after I lost, the first thing on my mind more than anything was, &#8216;Heck yeah – 15 minutes, that&#8217;s way easier.&#8217; I&#8217;ve been training for 25-minute fights my last 10 fights, and it&#8217;s kind of tough on the body.&#8221; And because Melendez has indeed been in 10 straight title fights – going the full 25 minutes six times – he&#8217;ll get a welcome training reprieve now, while trying to work his way back to where he wants to be, and that&#8217;s back in another title fight. The road back there for Melendez (21-3 MMA, 0-1 UFC) starts against Diego Sanchez (24-5 MMA, 13-5 UFC) in October at UFC 166 in Houston, a fight booking first reported by MMAjunkie.com (www.mmajunkie.com)</p>
<p>View original post here:</p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/07/gilbert-melendez-finds-15-minute-silver-lining-on-path-back-to-ufc-title-fight" title="Gilbert Melendez finds 15-minute silver lining on path back to UFC title fight">Gilbert Melendez finds 15-minute silver lining on path back to UFC title fight &#8211; MMA Junkie</a></p>
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		<title>UFC 161 results/photos: Ryan Jimmo tops Igor Pokrajac in snoozer</title>
		<link>https://www.badmma.com/ufc-161-resultsphotos-ryan-jimmo-tops-igor-pokrajac-in-snoozer.html</link>
		<comments>https://www.badmma.com/ufc-161-resultsphotos-ryan-jimmo-tops-igor-pokrajac-in-snoozer.html#comments</comments>
		<pubDate>Sun, 16 Jun 2013 07:20:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Crowd]]></category>
		<category><![CDATA[Fits And Starts]]></category>
		<category><![CDATA[Fx]]></category>
		<category><![CDATA[Interventions]]></category>
		<category><![CDATA[Light Heavyweights]]></category>
		<category><![CDATA[Mts Centre]]></category>
		<category><![CDATA[Outset]]></category>
		<category><![CDATA[Pay Per View]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Prelims]]></category>
		<category><![CDATA[Punches]]></category>
		<category><![CDATA[Referee]]></category>
		<category><![CDATA[Scorecards]]></category>
		<category><![CDATA[Snoozer]]></category>
		<category><![CDATA[Stalemate]]></category>
		<category><![CDATA[Winnipeg]]></category>
		<category><![CDATA[Yves Lavigne]]></category>

		<guid isPermaLink="false">http://www.badmma.com/ufc-161-resultsphotos-ryan-jimmo-tops-igor-pokrajac-in-snoozer.html</guid>
		<description><![CDATA[ WINNIPEG – In a fight in which referee Yves Lavigne earned every penny of his commission pay, light heavyweights Ryan Jimmo and Igor Pokrajac plodded along to the scorecards. In the end, judges were unanimous in their call for Jimmo, who won all three rounds on the scorecards, but it wasn't the type of fight that advanced his career. The bout was part of today's UFC 161 event at MTS Centre in Winnipeg. It aired on pay-per-view after prelims on FX and Facebook. Afterward, Jimmo apologized to the crowd, which apparently was distracted by a fight in the stands that contained more action than the 15 minutes that took place in the cage. From the outset, the fight went in fits and starts as Jimmo and Pokrajac traded heavy punches, only to lock up and stall against the cage. They were repeatedly separated by Lavigne, whose interventions failed to break the stalemate]]></description>
				<content:encoded><![CDATA[<p> WINNIPEG – In a fight in which referee Yves Lavigne earned every penny of his commission pay, light heavyweights Ryan Jimmo and Igor Pokrajac plodded along to the scorecards. In the end, judges were unanimous in their call for Jimmo, who won all three rounds on the scorecards, but it wasn&#8217;t the type of fight that advanced his career. The bout was part of today&#8217;s UFC 161 event at MTS Centre in Winnipeg. It aired on pay-per-view after prelims on FX and Facebook. Afterward, Jimmo apologized to the crowd, which apparently was distracted by a fight in the stands that contained more action than the 15 minutes that took place in the cage. From the outset, the fight went in fits and starts as Jimmo and Pokrajac traded heavy punches, only to lock up and stall against the cage. They were repeatedly separated by Lavigne, whose interventions failed to break the stalemate</p>
<p>Link:</p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/06/ufc-161-resultsphotos-ryan-jimmo-vs-igor-pokrajac" title="UFC 161 results/photos: Ryan Jimmo tops Igor Pokrajac in snoozer">UFC 161 results/photos: Ryan Jimmo tops Igor Pokrajac in snoozer &#8211; MMA Junkie</a></p>
]]></content:encoded>
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