<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BAD MMA - The origins of combat™ &#187; a-tough-one</title>
	<atom:link href="https://www.badmma.com/tag/a-tough-one/feed" rel="self" type="application/rss+xml" />
	<link>https://www.badmma.com</link>
	<description>The BADDEST Brand on the Planet™</description>
	<lastBuildDate>Fri, 24 Jul 2026 06:38:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Two-time champion reveals his UFC 324 main event prediction</title>
		<link>https://www.badmma.com/two-time-champion-reveals-his-ufc-324-main-event-prediction.html</link>
		<comments>https://www.badmma.com/two-time-champion-reveals-his-ufc-324-main-event-prediction.html#comments</comments>
		<pubDate>Thu, 22 Jan 2026 09:55:48 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[a-tough-one]]></category>
		<category><![CDATA[a-very-tough]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[gaethje]]></category>
		<category><![CDATA[going-the-five]]></category>
		<category><![CDATA[last]]></category>
		<category><![CDATA[mobile-arena]]></category>
		<category><![CDATA[Paddy]]></category>
		<category><![CDATA[paddy pimblett]]></category>
		<category><![CDATA[Personal Issues]]></category>
		<category><![CDATA[ufc 324]]></category>

		<guid isPermaLink="false">https://www.badmma.com/two-time-champion-reveals-his-ufc-324-main-event-prediction.html</guid>
		<description><![CDATA[ An interim lightweight title bout headlines the first UFC fight card of 2026 on Saturday at T-Mobile Arena in Las Vegas. ]]></description>
				<content:encoded><![CDATA[<p> An interim lightweight title bout headlines the first UFC fight card of 2026 on Saturday at T-Mobile Arena in Las Vegas. </p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjAwMTIzNjE3Mjk0NDI3MjQ0/alexander-volkanovski-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjAwMTIzNjE3Mjk0NDI3MjQ0/alexander-volkanovski-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>Continued here:</p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/two-time-champion-reveals-his-ufc-324-main-event-prediction" title="Two-time champion reveals his UFC 324 main event prediction">Two-time champion reveals his UFC 324 main event prediction &#8211; MMA Weekly</a></p>
]]></content:encoded>
			<wfw:commentRss>https://www.badmma.com/two-time-champion-reveals-his-ufc-324-main-event-prediction.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kayla Harrison releases statement following neck surgery: &#8216;This is a tough one&#8217;</title>
		<link>https://www.badmma.com/kayla-harrison-releases-statement-following-neck-surgery-this-is-a-tough-one.html</link>
		<comments>https://www.badmma.com/kayla-harrison-releases-statement-following-neck-surgery-this-is-a-tough-one.html#comments</comments>
		<pubDate>Fri, 16 Jan 2026 07:10:34 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[a-tough-one]]></category>
		<category><![CDATA[Complexity]]></category>
		<category><![CDATA[harrison]]></category>
		<category><![CDATA[kids-at-home]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[statement]]></category>
		<category><![CDATA[Teammates]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">https://www.badmma.com/kayla-harrison-releases-statement-following-neck-surgery-this-is-a-tough-one.html</guid>
		<description><![CDATA[ A women's bantamweight title bout between champion  Kayla Harrison and former two-time titleholder  Amanda Nunes was scheduled for the UFC 324 co-main event next weekend, but an  injury forced Harrison out of the fight.  Harrison underwent neck surgery on Wednesday to repair herniated discs and released a video statement on Thursday from the hospital.  "Hi guys. I just wanted to give a bit of an update on my end. This is a tough one," she said in the video]]></description>
				<content:encoded><![CDATA[<p> A women&#8217;s bantamweight title bout between champion  Kayla Harrison and former two-time titleholder  Amanda Nunes was scheduled for the UFC 324 co-main event next weekend, but an  injury forced Harrison out of the fight.  Harrison underwent neck surgery on Wednesday to repair herniated discs and released a video statement on Thursday from the hospital.  &#8220;Hi guys. I just wanted to give a bit of an update on my end. This is a tough one,&#8221; she said in the video</p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE1NTE0NDEyNDgyNTY5NzQ3/kayla-harrison-gettyimages-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE1NTE0NDEyNDgyNTY5NzQ3/kayla-harrison-gettyimages-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>View original post here:</p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/kayla-harrison-releases-statement-following-neck-surgery" title="Kayla Harrison releases statement following neck surgery: 'This is a tough one'">Kayla Harrison releases statement following neck surgery: &#8216;This is a tough one&#8217; &#8211; MMA Weekly</a></p>
]]></content:encoded>
			<wfw:commentRss>https://www.badmma.com/kayla-harrison-releases-statement-following-neck-surgery-this-is-a-tough-one.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Undefeated MMA fighter shot five times in horrific attack</title>
		<link>https://www.badmma.com/undefeated-mma-fighter-shot-five-times-in-horrific-attack.html</link>
		<comments>https://www.badmma.com/undefeated-mma-fighter-shot-five-times-in-horrific-attack.html#comments</comments>
		<pubDate>Wed, 16 Jul 2025 05:44:51 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[a-deal-with]]></category>
		<category><![CDATA[a-handful-for]]></category>
		<category><![CDATA[a-move-over]]></category>
		<category><![CDATA[a-shocking-and]]></category>
		<category><![CDATA[a-tough-one]]></category>
		<category><![CDATA[cage]]></category>
		<category><![CDATA[championships]]></category>
		<category><![CDATA[khizriev]]></category>
		<category><![CDATA[Russia]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[takedown-on-the]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[timur]]></category>
		<category><![CDATA[unknowing]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">https://www.badmma.com/undefeated-mma-fighter-shot-five-times-in-horrific-attack.html</guid>
		<description><![CDATA[ In a shocking and brutal attack, undefeated MMA fighter Timur Khizriev was left with five gunshot wounds during a seemingly unprovoked attack in Dagestan, Russia. 'Imam' is one of many rising stars hailing from Makhachkala , and the 29-year-old's physical prowess inside the cage has been a handful for each of his opponents. With over a decade of experience in the sport, the wrestler has been grinding out wins for some time, but his biggest victory came eight months ago during the PFL 2024 Championships]]></description>
				<content:encoded><![CDATA[<p> In a shocking and brutal attack, undefeated MMA fighter Timur Khizriev was left with five gunshot wounds during a seemingly unprovoked attack in Dagestan, Russia. &#8216;Imam&#8217; is one of many rising stars hailing from Makhachkala , and the 29-year-old&#8217;s physical prowess inside the cage has been a handful for each of his opponents. With over a decade of experience in the sport, the wrestler has been grinding out wins for some time, but his biggest victory came eight months ago during the PFL 2024 Championships</p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE2MzQ2NDA3MjQwNDc2MDE1/timur-khizriev-shot.png" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE2MzQ2NDA3MjQwNDc2MDE1/timur-khizriev-shot.png" alt="" title="Click image to enlarge" /></a></p>
<p>Link:</p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/undefeated-mma-fighter-shot-five-times-in-horrific-attack" title="Undefeated MMA fighter shot five times in horrific attack">Undefeated MMA fighter shot five times in horrific attack &#8211; MMA Weekly</a></p>
]]></content:encoded>
			<wfw:commentRss>https://www.badmma.com/undefeated-mma-fighter-shot-five-times-in-horrific-attack.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
