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	<title>BAD MMA - The origins of combat™ &#187; bkfc 10</title>
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		<title>Video: Hector Lombard hits opponent with shove then smile at BKFC 10 weigh-ins</title>
		<link>https://www.badmma.com/video-hector-lombard-hits-opponent-with-shove-then-smile-at-bkfc-10-weigh-ins.html</link>
		<comments>https://www.badmma.com/video-hector-lombard-hits-opponent-with-shove-then-smile-at-bkfc-10-weigh-ins.html#comments</comments>
		<pubDate>Sat, 15 Feb 2020 02:12:53 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[bkfc 10]]></category>
		<category><![CDATA[david mundell]]></category>
		<category><![CDATA[hector lombard]]></category>

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		<description><![CDATA[ Hector Lombard managed to come off friendly and hostile at the same time during weigh-ins for Bare Knuckle FC 10. The former Bellator middleweight champion and UFC contender weighed in and faced off with opponent David Mundell on Friday ahead of their main event clash at the Broward County Convention Center in Ft. Lauderdale, Fla. on Saturday night. Lombard wasted no time letting his opponent know he means business with a light shove. But in true “Lightning” style, he followed the show with a smile and handshake for his opponent, as seen in the video above. ]]></description>
				<content:encoded><![CDATA[<p> Hector Lombard managed to come off friendly and hostile at the same time during weigh-ins for Bare Knuckle FC 10. The former Bellator middleweight champion and UFC contender weighed in and faced off with opponent David Mundell on Friday ahead of their main event clash at the Broward County Convention Center in Ft. Lauderdale, Fla. on Saturday night. Lombard wasted no time letting his opponent know he means business with a light shove. But in true “Lightning” style, he followed the show with a smile and handshake for his opponent, as seen in the video above. </p>
</p>
<p>More here: </p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2020/02/bkfc-10-video-hector-lombard-weigh-in-shove-smile/" title="Video: Hector Lombard hits opponent with shove then smile at BKFC 10 weigh-ins">Video: Hector Lombard hits opponent with shove then smile at BKFC 10 weigh-ins &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>Hector Lombard looking like a goshdern tank ahead of Bare Knuckle FC debut</title>
		<link>https://www.badmma.com/hector-lombard-looking-like-a-goshdern-tank-ahead-of-bare-knuckle-fc-debut.html</link>
		<comments>https://www.badmma.com/hector-lombard-looking-like-a-goshdern-tank-ahead-of-bare-knuckle-fc-debut.html#comments</comments>
		<pubDate>Fri, 14 Feb 2020 19:12:23 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[bkfc 10]]></category>
		<category><![CDATA[hector lombard]]></category>

		<guid isPermaLink="false">https://www.badmma.com/hector-lombard-looking-like-a-goshdern-tank-ahead-of-bare-knuckle-fc-debut.html</guid>
		<description><![CDATA[ Fans of violence, here’s your reminder: Hector Lombard makes his bare knuckle boxing debut on Saturday night. The former Bellator middleweight champion and Olympic judoka is featured in the cruiserweight main event of Saturday’s Bare Knuckle FC 10 event, where he takes on David Mundell at the Greater Fort Lauderdale Convention Center in Fort Lauderdale, Fla. ]]></description>
				<content:encoded><![CDATA[<p> Fans of violence, here’s your reminder: Hector Lombard makes his bare knuckle boxing debut on Saturday night. The former Bellator middleweight champion and Olympic judoka is featured in the cruiserweight main event of Saturday’s Bare Knuckle FC 10 event, where he takes on David Mundell at the Greater Fort Lauderdale Convention Center in Fort Lauderdale, Fla. </p>
</p>
<p>Go here to see the original:</p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2020/02/hector-lombard-goshdern-tank-bare-knuckle-fc-debut-bkfc-10/" title="Hector Lombard looking like a goshdern tank ahead of Bare Knuckle FC debut">Hector Lombard looking like a goshdern tank ahead of Bare Knuckle FC debut &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>BKFC 10 open workout video highlights: Hector Lombard, Jim Alers, and more</title>
		<link>https://www.badmma.com/bkfc-10-open-workout-video-highlights-hector-lombard-jim-alers-and-more.html</link>
		<comments>https://www.badmma.com/bkfc-10-open-workout-video-highlights-hector-lombard-jim-alers-and-more.html#comments</comments>
		<pubDate>Thu, 30 Jan 2020 19:29:32 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[bkfc 10]]></category>
		<category><![CDATA[hector lombard]]></category>
		<category><![CDATA[jim alers]]></category>
		<category><![CDATA[luis palomino]]></category>
		<category><![CDATA[ulysses diaz]]></category>

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		<description><![CDATA[ BKFC 10 is approaching. On Wednesday, the promotion held an open workout at 5th Street Gym in Miami. The workout featured four of the the Feb. 15 event’s most notable names. ]]></description>
				<content:encoded><![CDATA[<p> BKFC 10 is approaching. On Wednesday, the promotion held an open workout at 5th Street Gym in Miami. The workout featured four of the the Feb. 15 event’s most notable names. </p>
</p>
<p>Go here to read the rest:</p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2020/01/bkfc-10-open-workout-video-highlights-hector-lombard-jim-alers-and-more/" title="BKFC 10 open workout video highlights: Hector Lombard, Jim Alers, and more">BKFC 10 open workout video highlights: Hector Lombard, Jim Alers, and more &#8211; MMA Junkie</a></p>
]]></content:encoded>
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