<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BAD MMA - The origins of combat™ &#187; Des Moines</title>
	<atom:link href="https://www.badmma.com/tag/des-moines/feed" rel="self" type="application/rss+xml" />
	<link>https://www.badmma.com</link>
	<description>The BADDEST Brand on the Planet™</description>
	<lastBuildDate>Thu, 23 Jul 2026 05:45:19 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>RFA 10 to Feature Inaugural Welterweight Title Fight</title>
		<link>https://www.badmma.com/rfa-10-to-feature-inaugural-welterweight-title-fight.html</link>
		<comments>https://www.badmma.com/rfa-10-to-feature-inaugural-welterweight-title-fight.html#comments</comments>
		<pubDate>Fri, 13 Sep 2013 01:24:29 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Biggie]]></category>
		<category><![CDATA[Des Moines]]></category>
		<category><![CDATA[Hawkeye State]]></category>
		<category><![CDATA[High Stakes]]></category>
		<category><![CDATA[Hy Vee]]></category>
		<category><![CDATA[Knock Out]]></category>
		<category><![CDATA[Mike Rhodes]]></category>
		<category><![CDATA[Moines Iowa]]></category>
		<category><![CDATA[Momentum]]></category>
		<category><![CDATA[Resurrection]]></category>
		<category><![CDATA[Rfa]]></category>
		<category><![CDATA[Strikers]]></category>
		<category><![CDATA[Title Fight]]></category>
		<category><![CDATA[Welterweight Title]]></category>
		<category><![CDATA[Wins]]></category>

		<guid isPermaLink="false">http://www.badmma.com/rfa-10-to-feature-inaugural-welterweight-title-fight.html</guid>
		<description><![CDATA[ Resurrection Fighting Alliance (RFA) today announced that its tenth event will take place in the Hawkeye State and will feature the first-ever RFA welterweight title fight pitting two of the sport’s most exciting young strikers, Mike “Biggie” Rhodes and Alan Jouban , against each other for the belt. Rhodes (5-1) and Alan Jouban (7-1) are both coming off of stunning TKO victories in the RFA Octagon this summer and will ride that momentum into their high-stakes title fight at Hy-Vee Hall in downtown Des Moines, Iowa on Friday, October 25. “Mike Rhodes and Alan Jouban are both coming off of huge knock out wins in the RFA. They are the types of fighters that embody what the RFA is all about]]></description>
				<content:encoded><![CDATA[<p> Resurrection Fighting Alliance (RFA) today announced that its tenth event will take place in the Hawkeye State and will feature the first-ever RFA welterweight title fight pitting two of the sport’s most exciting young strikers, Mike “Biggie” Rhodes and Alan Jouban , against each other for the belt. Rhodes (5-1) and Alan Jouban (7-1) are both coming off of stunning TKO victories in the RFA Octagon this summer and will ride that momentum into their high-stakes title fight at Hy-Vee Hall in downtown Des Moines, Iowa on Friday, October 25. “Mike Rhodes and Alan Jouban are both coming off of huge knock out wins in the RFA. They are the types of fighters that embody what the RFA is all about</p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/09/49f07a6caeA-logo.jpg.jpg" /></p>
<p>View original post here: </p>
<p><a target="_blank" href="http://www.mmaweekly.com/rfa-10-to-feature-inaugural-welterweight-title-fight" title="RFA 10 to Feature Inaugural Welterweight Title Fight">RFA 10 to Feature Inaugural Welterweight Title Fight &#8211; MMA Weekly</a></p>
]]></content:encoded>
			<wfw:commentRss>https://www.badmma.com/rfa-10-to-feature-inaugural-welterweight-title-fight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC featherweight Jeremy Stephens reaches plea on assault, burglary charges</title>
		<link>https://www.badmma.com/ufc-featherweight-jeremy-stephens-reaches-plea-on-assault-burglary-charges.html</link>
		<comments>https://www.badmma.com/ufc-featherweight-jeremy-stephens-reaches-plea-on-assault-burglary-charges.html#comments</comments>
		<pubDate>Tue, 09 Jul 2013 04:45:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Assistant District Attorney]]></category>
		<category><![CDATA[Burglary Charges]]></category>
		<category><![CDATA[Celene]]></category>
		<category><![CDATA[Courtroom]]></category>
		<category><![CDATA[Criminal Mischief]]></category>
		<category><![CDATA[Des Moines]]></category>
		<category><![CDATA[Disorderly Conduct]]></category>
		<category><![CDATA[Featherweight]]></category>
		<category><![CDATA[Felony Assault]]></category>
		<category><![CDATA[Girlfriend]]></category>
		<category><![CDATA[Heathen]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Plea Bargain]]></category>
		<category><![CDATA[Polk County Iowa]]></category>
		<category><![CDATA[Restitution]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.badmma.com/ufc-featherweight-jeremy-stephens-reaches-plea-on-assault-burglary-charges.html</guid>
		<description><![CDATA[ UFC featherweight Jeremy Stephens can continue with his MMA career after making a plea bargain on charges of felony assault and burglary. Today in a Polk County (Iowa) courtroom, Stephens plead guilty to lesser charges of fourth degree criminal mischief and disorderly conduct, according to the county's assistant district attorney. He was given a sentence of 15 days in jail, which already had been served, in addition to a $315 fine. Stephens also agreed to pay restitution to the victims of the assault, whom he is forbidden from contacting for five years, Assistant Polk Country Attorney Celene Gogerty told MMAjunkie.com (www.mmajunkie.com). Police said the fighter, whose name is "Lil Heathen," participated in the October 2011 assault of a man and his girlfriend outside a club in his native Des Moines. ]]></description>
				<content:encoded><![CDATA[<p> UFC featherweight Jeremy Stephens can continue with his MMA career after making a plea bargain on charges of felony assault and burglary. Today in a Polk County (Iowa) courtroom, Stephens plead guilty to lesser charges of fourth degree criminal mischief and disorderly conduct, according to the county&#8217;s assistant district attorney. He was given a sentence of 15 days in jail, which already had been served, in addition to a $315 fine. Stephens also agreed to pay restitution to the victims of the assault, whom he is forbidden from contacting for five years, Assistant Polk Country Attorney Celene Gogerty told MMAjunkie.com (www.mmajunkie.com). Police said the fighter, whose name is &#8220;Lil Heathen,&#8221; participated in the October 2011 assault of a man and his girlfriend outside a club in his native Des Moines. </p>
<p>See the original post here: </p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/07/ufc-lightweight-jeremy-stephens-reaches-plea-on-assault-burglary-charges" title="UFC featherweight Jeremy Stephens reaches plea on assault, burglary charges">UFC featherweight Jeremy Stephens reaches plea on assault, burglary charges &#8211; MMA Junkie</a></p>
]]></content:encoded>
			<wfw:commentRss>https://www.badmma.com/ufc-featherweight-jeremy-stephens-reaches-plea-on-assault-burglary-charges.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
