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	<title>BAD MMA - The origins of combat™ &#187; Elbow</title>
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		<title>Tabatha Ricci reacts to Amanda Ribas’ facial injury suffered in UFC Abu Dhabi fight</title>
		<link>https://www.badmma.com/tabatha-ricci-reacts-to-amanda-ribas-facial-injury-suffered-in-ufc-abu-dhabi-fight.html</link>
		<comments>https://www.badmma.com/tabatha-ricci-reacts-to-amanda-ribas-facial-injury-suffered-in-ufc-abu-dhabi-fight.html#comments</comments>
		<pubDate>Thu, 31 Jul 2025 21:00:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
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		<guid isPermaLink="false">https://www.badmma.com/tabatha-ricci-reacts-to-amanda-ribas-facial-injury-suffered-in-ufc-abu-dhabi-fight.html</guid>
		<description><![CDATA[ Tabatha Ricci finished Amanda Ribas with an elbow in the clinch &#124; Photo by Chris Unger/Zuffa LLC Amanda Ribas will have to go under the knife after a knockout loss this past Saturday at UFC Abu Dhabi , and Tabatha Ricci feels bad for the fellow Brazilian. Ricci connected a vicious elbow to Ribas’ face in the second round of their strawweight bout on July 26. The strike displaced a metal plate that was inserted in the area in 2023, when Ribas suffered a mid-fight orbital bone fracture against Maycee Barber . ]]></description>
				<content:encoded><![CDATA[<p> Tabatha Ricci finished Amanda Ribas with an elbow in the clinch | Photo by Chris Unger/Zuffa LLC Amanda Ribas will have to go under the knife after a knockout loss this past Saturday at UFC Abu Dhabi , and Tabatha Ricci feels bad for the fellow Brazilian. Ricci connected a vicious elbow to Ribas’ face in the second round of their strawweight bout on July 26. The strike displaced a metal plate that was inserted in the area in 2023, when Ribas suffered a mid-fight orbital bone fracture against Maycee Barber . </p>
<p>More: </p>
<p><a target="_blank" href="https://www.mmafighting.com/2025/7/31/24477360/tabatha-ricci-reacts-amanda-ribas-facial-injury-ufc-abu-dhabi-fight" title="Tabatha Ricci reacts to Amanda Ribas’ facial injury suffered in UFC Abu Dhabi fight">Tabatha Ricci reacts to Amanda Ribas’ facial injury suffered in UFC Abu Dhabi fight &#8211; MMA Fighting</a></p>
]]></content:encoded>
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		<title>Ronda Rousey Preparing for the Best Miesha Tate She Can Imagine, Not Crossing Her Fingers</title>
		<link>https://www.badmma.com/ronda-rousey-preparing-for-the-best-miesha-tate-she-can-imagine-not-crossing-her-fingers.html</link>
		<comments>https://www.badmma.com/ronda-rousey-preparing-for-the-best-miesha-tate-she-can-imagine-not-crossing-her-fingers.html#comments</comments>
		<pubDate>Wed, 21 Aug 2013 02:59:49 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<description><![CDATA[ UFC women’s bantamweight champion Ronda Rousey has skyrocketed to the fringes of superstardom, breaking down barriers that separated men from women in combat sports.  She’s ushered in a new era of awareness about female mixed martial artists. Rivalries sell fights and build legacies, and her rise to prominence will forever be linked to her bitter rivalry with Miesha Tate . Tate captured the Strikeforce women’s 135-pound title by submitting Marloes Coenen in July 2011.  Rousey was an up-and-comer who had only fought in Strikeforce’s farm league Challengers Series at the time.   Rousey relentlessly called out the champion and was eventually granted the opportunity to fight for the title. Tate felt that Rousey’s tactics to obtain the title bout were disrespectful.  Rousey defeated Tate in the first round by arm bar, dislocating Tate’s left arm at the elbow]]></description>
				<content:encoded><![CDATA[<p> UFC women’s bantamweight champion Ronda Rousey has skyrocketed to the fringes of superstardom, breaking down barriers that separated men from women in combat sports.  She’s ushered in a new era of awareness about female mixed martial artists. Rivalries sell fights and build legacies, and her rise to prominence will forever be linked to her bitter rivalry with Miesha Tate . Tate captured the Strikeforce women’s 135-pound title by submitting Marloes Coenen in July 2011.  Rousey was an up-and-comer who had only fought in Strikeforce’s farm league Challengers Series at the time.   Rousey relentlessly called out the champion and was eventually granted the opportunity to fight for the title. Tate felt that Rousey’s tactics to obtain the title bout were disrespectful.  Rousey defeated Tate in the first round by arm bar, dislocating Tate’s left arm at the elbow</p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/08/8d0371b4b460x270.jpg.jpg" /></p>
<p>See original here: </p>
<p><a target="_blank" href="http://www.mmaweekly.com/ronda-rousey-preparing-for-the-best-miesha-tate-she-can-imagine-not-crossing-her-fingers" title="Ronda Rousey Preparing for the Best Miesha Tate She Can Imagine, Not Crossing Her Fingers">Ronda Rousey Preparing for the Best Miesha Tate She Can Imagine, Not Crossing Her Fingers &#8211; MMA Weekly</a></p>
]]></content:encoded>
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		<title>UFC 163 results and photos: Amanda Nunes elbows way to TKO of Sheila Gaff</title>
		<link>https://www.badmma.com/ufc-163-results-and-photos-amanda-nunes-elbows-way-to-tko-of-sheila-gaff.html</link>
		<comments>https://www.badmma.com/ufc-163-results-and-photos-amanda-nunes-elbows-way-to-tko-of-sheila-gaff.html#comments</comments>
		<pubDate>Sun, 04 Aug 2013 05:12:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
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		<guid isPermaLink="false">http://www.badmma.com/ufc-163-results-and-photos-amanda-nunes-elbows-way-to-tko-of-sheila-gaff.html</guid>
		<description><![CDATA[ RIO DE JANEIRO – Amanda Nunes apparently had little interest in finding out what it would feel like to see Round 2 in her UFC debut. Against Sheila Gaff, the Brazilian bantamweight started fast and ended fast, earning a TKO stoppage via elbow strikes at 2:08 of the first round. The women's bantamweight bout took place today at UFC 163 at Rio de Janeiro's HSBC Arena. It aired on FX ahead of the pay-per-view main card. Nunes and Gaff signaled right away that theirs was not the kind of business that would likely take long to resolve. The two women met in the center of the cage and traded heavy leather in the opening seconds, though it was Gaff who initially tried to get the action to the mat. Nunes shrugged off an early attempt at a rear-naked choke, then muscled Gaff back to the floor moments later before unloading with a barrage of elbow strikes from inside the German’s guard that forced referee Herb Dean to call a stop to the bout. ]]></description>
				<content:encoded><![CDATA[<p> RIO DE JANEIRO – Amanda Nunes apparently had little interest in finding out what it would feel like to see Round 2 in her UFC debut. Against Sheila Gaff, the Brazilian bantamweight started fast and ended fast, earning a TKO stoppage via elbow strikes at 2:08 of the first round. The women&#8217;s bantamweight bout took place today at UFC 163 at Rio de Janeiro&#8217;s HSBC Arena. It aired on FX ahead of the pay-per-view main card. Nunes and Gaff signaled right away that theirs was not the kind of business that would likely take long to resolve. The two women met in the center of the cage and traded heavy leather in the opening seconds, though it was Gaff who initially tried to get the action to the mat. Nunes shrugged off an early attempt at a rear-naked choke, then muscled Gaff back to the floor moments later before unloading with a barrage of elbow strikes from inside the German’s guard that forced referee Herb Dean to call a stop to the bout. </p>
<p>Read more:</p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/08/ufc-163-results-and-photos-sheila-gaff-vs-amanda-nunes" title="UFC 163 results and photos: Amanda Nunes elbows way to TKO of Sheila Gaff">UFC 163 results and photos: Amanda Nunes elbows way to TKO of Sheila Gaff &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>Road to World Series of Fighting 4: Nick Newell (Full Video)</title>
		<link>https://www.badmma.com/road-to-world-series-of-fighting-4-nick-newell-full-video.html</link>
		<comments>https://www.badmma.com/road-to-world-series-of-fighting-4-nick-newell-full-video.html#comments</comments>
		<pubDate>Sat, 03 Aug 2013 02:48:11 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
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		<guid isPermaLink="false">http://www.badmma.com/road-to-world-series-of-fighting-4-nick-newell-full-video.html</guid>
		<description><![CDATA[ Nick Newell is an undefeated mixed martial artist, who is making his promotional debut at World Series of Fighting 4 on Aug. 10 in Ontario, Calif. He’ll be squaring off with Keon Caldwell. Newell also happens to be a congenital amputee, his left arm ending just after the elbow. Check out the NBC Sports feature Road to World Series of Fighting 4 , featuring an in-depth look at Nick Newell and how he became one of the hottest lightweight prospects in the MMA world. ]]></description>
				<content:encoded><![CDATA[<p> Nick Newell is an undefeated mixed martial artist, who is making his promotional debut at World Series of Fighting 4 on Aug. 10 in Ontario, Calif. He’ll be squaring off with Keon Caldwell. Newell also happens to be a congenital amputee, his left arm ending just after the elbow. Check out the NBC Sports feature Road to World Series of Fighting 4 , featuring an in-depth look at Nick Newell and how he became one of the hottest lightweight prospects in the MMA world. </p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/08/7dfae03eba78x270.jpg.jpg" /></p>
<p>Read the original: </p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/08/7dfae03eba78x270.jpg-150x84.jpg" /></p>
<p><a target="_blank" href="http://www.mmaweekly.com/road-to-world-series-of-fighting-4-nick-newell-full-video" title="Road to World Series of Fighting 4: Nick Newell (Full Video)">Road to World Series of Fighting 4: Nick Newell (Full Video) &#8211; MMA Weekly</a></p>
]]></content:encoded>
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		<title>UFC&#8217;s Josh Thomson: Give me Anthony Pettis, then a title shot</title>
		<link>https://www.badmma.com/ufcs-josh-thomson-give-me-anthony-pettis-then-a-title-shot.html</link>
		<comments>https://www.badmma.com/ufcs-josh-thomson-give-me-anthony-pettis-then-a-title-shot.html#comments</comments>
		<pubDate>Thu, 04 Jul 2013 19:15:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<guid isPermaLink="false">http://www.badmma.com/ufcs-josh-thomson-give-me-anthony-pettis-then-a-title-shot.html</guid>
		<description><![CDATA[ LAS VEGAS – Josh Thomson 's message to UFC officials is clear: Give me a fight with Anthony Pettis , and then give me the UFC lightweight title shot I've been awaiting for the past decade. Thomson, in Las Vegas for UFC 162, spoke to MMAjunkie.com (www.mmajunkie.com) on Wednesday about his recovery from minor knee and elbow surgeries, and his current plan for a September or October return to the cage. "I'm just begging and pleading to Joe Silva and Dana White to give me the Pettis fight," he said. Thomson (20-5 MMA, 3-1 UFC), a longtime Strikeforce fighter, returned to the UFC in April and upset Nate Diaz via TKO at UFC on FOX 7. It marked the first's knockout loss of Diaz's career. Pettis (16-2 MMA, 3-1 UFC), meanwhile, recently was forced out of a featherweight title fight champion Jose Aldo at UFC 163. Now, Pettis has said he wants to return to lightweight and possibly fight the winner of UFC 164's headliner between champion Benson Henderson and T.J. Grant ]]></description>
				<content:encoded><![CDATA[<p> LAS VEGAS – Josh Thomson &#8216;s message to UFC officials is clear: Give me a fight with Anthony Pettis , and then give me the UFC lightweight title shot I&#8217;ve been awaiting for the past decade. Thomson, in Las Vegas for UFC 162, spoke to MMAjunkie.com (www.mmajunkie.com) on Wednesday about his recovery from minor knee and elbow surgeries, and his current plan for a September or October return to the cage. &#8220;I&#8217;m just begging and pleading to Joe Silva and Dana White to give me the Pettis fight,&#8221; he said. Thomson (20-5 MMA, 3-1 UFC), a longtime Strikeforce fighter, returned to the UFC in April and upset Nate Diaz via TKO at UFC on FOX 7. It marked the first&#8217;s knockout loss of Diaz&#8217;s career. Pettis (16-2 MMA, 3-1 UFC), meanwhile, recently was forced out of a featherweight title fight champion Jose Aldo at UFC 163. Now, Pettis has said he wants to return to lightweight and possibly fight the winner of UFC 164&#8242;s headliner between champion Benson Henderson and T.J. Grant </p>
<p>Read more here:</p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/07/ufcs-josh-thomson-give-me-anthony-pettis-then-a-title-shot" title="UFC's Josh Thomson: Give me Anthony Pettis, then a title shot">UFC&#8217;s Josh Thomson: Give me Anthony Pettis, then a title shot &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>Rodrigo Nogueira vs. Stefan Struve Not Happening Any Time Soon, Big Nog Sidelined for 3 Months</title>
		<link>https://www.badmma.com/rodrigo-nogueira-vs-stefan-struve-not-happening-any-time-soon-big-nog-sidelined-for-3-months.html</link>
		<comments>https://www.badmma.com/rodrigo-nogueira-vs-stefan-struve-not-happening-any-time-soon-big-nog-sidelined-for-3-months.html#comments</comments>
		<pubDate>Sun, 23 Jun 2013 05:47:20 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<guid isPermaLink="false">http://www.badmma.com/rodrigo-nogueira-vs-stefan-struve-not-happening-any-time-soon-big-nog-sidelined-for-3-months.html</guid>
		<description><![CDATA[ There has been a minor war of words brewing between UFC heavyweights Stefan Struve and Antonio Rodrigo Nogueira , leading many to believe that a fight was imminent. They won’t be fighting anytime soon, however, as Big Nog’s manager, Ed Soares, recently told MMAFighting.com that the former UFC and Pride champion wouldn’t return to training for at least three months following surgery. Nogueira had to undergo surgery after an MRI revealed extensive ligament damage in his left elbow stemming from an armbar submission loss to Fabricio Werdum at UFC on Fuel TV 10 on June 8 in Brazil. Nogueira also required surgery following a Kimura submission loss to Frank Mir in late 2011. That surgery required 16 screws in his humerus, but Nogueira still managed to return to the Octagon 10 months later to defeat Dave Herman. ]]></description>
				<content:encoded><![CDATA[<p> There has been a minor war of words brewing between UFC heavyweights Stefan Struve and Antonio Rodrigo Nogueira , leading many to believe that a fight was imminent. They won’t be fighting anytime soon, however, as Big Nog’s manager, Ed Soares, recently told MMAFighting.com that the former UFC and Pride champion wouldn’t return to training for at least three months following surgery. Nogueira had to undergo surgery after an MRI revealed extensive ligament damage in his left elbow stemming from an armbar submission loss to Fabricio Werdum at UFC on Fuel TV 10 on June 8 in Brazil. Nogueira also required surgery following a Kimura submission loss to Frank Mir in late 2011. That surgery required 16 screws in his humerus, but Nogueira still managed to return to the Octagon 10 months later to defeat Dave Herman. </p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/06/c52a1e0951uel-10.jpg.jpg" /></p>
<p>Read more from the original source: </p>
<p><img src="" /></p>
<p><a target="_blank" href="http://www.mmaweekly.com/rodrigo-nogueira-vs-stefan-struve-not-happening-any-time-soon-big-nog-sidelined-for-3-months" title="Rodrigo Nogueira vs. Stefan Struve Not Happening Any Time Soon, Big Nog Sidelined for 3 Months">Rodrigo Nogueira vs. Stefan Struve Not Happening Any Time Soon, Big Nog Sidelined for 3 Months &#8211; MMA Weekly</a></p>
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		<title>XFC 24 Results: Scott Holtzman Makes a Statement, Captures XFC Lightweight Title</title>
		<link>https://www.badmma.com/xfc-24-results-scott-holtzman-makes-a-statement-captures-xfc-lightweight-title.html</link>
		<comments>https://www.badmma.com/xfc-24-results-scott-holtzman-makes-a-statement-captures-xfc-lightweight-title.html#comments</comments>
		<pubDate>Sat, 15 Jun 2013 09:30:16 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<guid isPermaLink="false">http://www.badmma.com/xfc-24-results-scott-holtzman-makes-a-statement-captures-xfc-lightweight-title.html</guid>
		<description><![CDATA[ Scott Holtzman seized the night at XFC 24 on Friday night at the Sun Dome in Tampa, Fla., capturing the vacant XFC lightweight title. Holtzman had initially planned on facing XFC champion Nick Newell for the belt on Friday night, but that was before Newell declined the fight, was stripped of his title, and eventually exited the promotion, signing with the World Series of Fighting. With Newell out of the picture, the XFC matched Holtzman up with John Mahlow for the vacant title, and Holtzman took full advantage of the moment. Mahlow scored an early takedown, but as the fight wore on, Holtzman ramped up his takedown defense and a blistering offensive attack. He cut Mahlow with a spinning elbow, then took him down and ground and pounded in the opening round. Holtzman kept the attack going in round two, grounding Mahlow again. He attempted a submission, but eventually finished the fight by unloading with punches until the referee called a halt to the bout. XFC 24 Results Main Bouts: - Scott Holtzman def]]></description>
				<content:encoded><![CDATA[<p> Scott Holtzman seized the night at XFC 24 on Friday night at the Sun Dome in Tampa, Fla., capturing the vacant XFC lightweight title. Holtzman had initially planned on facing XFC champion Nick Newell for the belt on Friday night, but that was before Newell declined the fight, was stripped of his title, and eventually exited the promotion, signing with the World Series of Fighting. With Newell out of the picture, the XFC matched Holtzman up with John Mahlow for the vacant title, and Holtzman took full advantage of the moment. Mahlow scored an early takedown, but as the fight wore on, Holtzman ramped up his takedown defense and a blistering offensive attack. He cut Mahlow with a spinning elbow, then took him down and ground and pounded in the opening round. Holtzman kept the attack going in round two, grounding Mahlow again. He attempted a submission, but eventually finished the fight by unloading with punches until the referee called a halt to the bout. XFC 24 Results Main Bouts: &#8211; Scott Holtzman def</p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/06/a68fc9b57eio-XFC.jpg.jpg" /></p>
<p>Read more:</p>
<p><img src="" /></p>
<p><a target="_blank" href="http://www.mmaweekly.com/xfc-24-results-scott-holtzman-makes-a-statement-captures-xfc-lightweight-title" title="XFC 24 Results: Scott Holtzman Makes a Statement, Captures XFC Lightweight Title">XFC 24 Results: Scott Holtzman Makes a Statement, Captures XFC Lightweight Title &#8211; MMA Weekly</a></p>
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		<title>Antonio Rodrigo Nogueira to Undergo Surgery Following Armbar Loss to Fabricio Werdum</title>
		<link>https://www.badmma.com/antonio-rodrigo-nogueira-to-undergo-surgery-following-armbar-loss-to-fabricio-werdum.html</link>
		<comments>https://www.badmma.com/antonio-rodrigo-nogueira-to-undergo-surgery-following-armbar-loss-to-fabricio-werdum.html#comments</comments>
		<pubDate>Fri, 14 Jun 2013 02:40:07 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[10 Months]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Armbar Submission]]></category>
		<category><![CDATA[Dave Herman]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Humerus]]></category>
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		<description><![CDATA[ Former Pride and interim UFC heavyweight champion Antonio Rodrigo Nogueira is once again going under the knife. Nogueira reportedly suffered ligament damage resulting from an armbar submission loss to Fabricio Werdum at UFC on Fuel TV 10. Tatame.com confirmed and reported the injury and pending surgery. An MRI revealed extensive ligament damage in his left elbow that will require Nogueira to undergo surgery on Friday. Nogueira also required surgery following a Kimura submission loss to Frank Mir in late 2011. That surgery required 16 screws in his humerus, but Nogueira still managed to return to the Octagon 10 months later to defeat Dave Herman. ]]></description>
				<content:encoded><![CDATA[<p> Former Pride and interim UFC heavyweight champion Antonio Rodrigo Nogueira is once again going under the knife. Nogueira reportedly suffered ligament damage resulting from an armbar submission loss to Fabricio Werdum at UFC on Fuel TV 10. Tatame.com confirmed and reported the injury and pending surgery. An MRI revealed extensive ligament damage in his left elbow that will require Nogueira to undergo surgery on Friday. Nogueira also required surgery following a Kimura submission loss to Frank Mir in late 2011. That surgery required 16 screws in his humerus, but Nogueira still managed to return to the Octagon 10 months later to defeat Dave Herman. </p>
<p><img src="http://www.badmma.com/wp-content/uploads/2013/06/c52a1e0951uel-10.jpg.jpg" /></p>
<p>Originally posted here: </p>
<p><img src="" /></p>
<p><a target="_blank" href="http://www.mmaweekly.com/antonio-rodrigo-nogueira-to-undergo-surgery-following-armbar-loss-to-fabricio-werdum" title="Antonio Rodrigo Nogueira to Undergo Surgery Following Armbar Loss to Fabricio Werdum">Antonio Rodrigo Nogueira to Undergo Surgery Following Armbar Loss to Fabricio Werdum &#8211; MMA Weekly</a></p>
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		<title>Suplex would be fine first impression for Cage Warriors 55&#8242;s Marc Allen</title>
		<link>https://www.badmma.com/suplex-would-be-fine-first-impression-for-cage-warriors-55s-marc-allen.html</link>
		<comments>https://www.badmma.com/suplex-would-be-fine-first-impression-for-cage-warriors-55s-marc-allen.html#comments</comments>
		<pubDate>Sat, 01 Jun 2013 20:30:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Cage Warriors]]></category>
		<category><![CDATA[Champ]]></category>
		<category><![CDATA[Country Fans]]></category>
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		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[First Impression]]></category>
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		<category><![CDATA[Helix]]></category>
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		<category><![CDATA[Marc Allen]]></category>
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		<category><![CDATA[Streams]]></category>
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		<guid isPermaLink="false">http://www.badmma.com/suplex-would-be-fine-first-impression-for-cage-warriors-55s-marc-allen.html</guid>
		<description><![CDATA[ When it comes to fighters to look up to, Marc Allen could do a lot worse than Jon Jones and Khabib Nurmagomedov . Allen (7-2) on Saturday fights Paul Redmond (7-3) in a lightweight bout on the main card of Cage Warriors 55, which takes place at The Helix in Dublin. The main card streams live at MMAjunkie.com (www.mmajunkie.com) at 4 p.m. ET. Allen comes in riding a three-fight win streak. To make it four, he wouldn't object if he got a chance to his nickname – "Suplex" – on display in front of Redmond's home-country fans in Ireland. Allen loves the throw, and after watching Nurmagomedov land an astonishing 21 throw takedowns in this past week's UFC 160 event, maybe he's got a goal against Redmond – though a spinning elbow, a la UFC champ Jones, isn't something he'd object to, either. "(My nickname) mostly has to do with my wrestling, and that's what my strongest side is in the MMA game," Allen told MMAjunkie.com Radio (www.mmajunkie.com/radio). ]]></description>
				<content:encoded><![CDATA[<p> When it comes to fighters to look up to, Marc Allen could do a lot worse than Jon Jones and Khabib Nurmagomedov . Allen (7-2) on Saturday fights Paul Redmond (7-3) in a lightweight bout on the main card of Cage Warriors 55, which takes place at The Helix in Dublin. The main card streams live at MMAjunkie.com (www.mmajunkie.com) at 4 p.m. ET. Allen comes in riding a three-fight win streak. To make it four, he wouldn&#8217;t object if he got a chance to his nickname – &#8221;Suplex&#8221; – on display in front of Redmond&#8217;s home-country fans in Ireland. Allen loves the throw, and after watching Nurmagomedov land an astonishing 21 throw takedowns in this past week&#8217;s UFC 160 event, maybe he&#8217;s got a goal against Redmond – though a spinning elbow, a la UFC champ Jones, isn&#8217;t something he&#8217;d object to, either. &#8220;(My nickname) mostly has to do with my wrestling, and that&#8217;s what my strongest side is in the MMA game,&#8221; Allen told MMAjunkie.com Radio (www.mmajunkie.com/radio). </p>
<p>Read more:</p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/06/suplex-would-be-fine-first-impression-for-cage-warriors-55s-marc-allen" title="Suplex would be fine first impression for Cage Warriors 55's Marc Allen">Suplex would be fine first impression for Cage Warriors 55&#8242;s Marc Allen &#8211; MMA Junkie</a></p>
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