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	<title>BAD MMA - The origins of combat™ &#187; puna soriano</title>
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	<link>https://www.badmma.com</link>
	<description>The BADDEST Brand on the Planet™</description>
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		<item>
		<title>UFC Fight Night 249 video: Puna Soriano flattens Uros Medic with brutal 31-second knockout</title>
		<link>https://www.badmma.com/ufc-fight-night-249-video-puna-soriano-flattens-uros-medic-with-brutal-31-second-knockout.html</link>
		<comments>https://www.badmma.com/ufc-fight-night-249-video-puna-soriano-flattens-uros-medic-with-brutal-31-second-knockout.html#comments</comments>
		<pubDate>Sun, 12 Jan 2025 00:46:33 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[puna soriano]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc fight night 249]]></category>

		<guid isPermaLink="false">https://www.badmma.com/ufc-fight-night-249-video-puna-soriano-flattens-uros-medic-with-brutal-31-second-knockout.html</guid>
		<description><![CDATA[ Puna Soriano snatched a victory Saturday at UFC Fight Night 249 – and also snatched the consciousness of opponent Uros Medic. In the main card opener at the UFC Apex in Las Vegas, Soriano (11-4 MMA, 5-4 UFC) blasted Medic (10-3 MMA, 4-3 UFC) with a violent punching combination for a stoppage at the 0:31 mark of Round 1. The right hand from Punahele Soriano laid him out #UFCVegas101 pic.twitter.com/8FQoQ2sefR — ESPN MMA (@espnmma) January 12, 2025 Soriano has won back-to-back fights after a 2024 unanimous decision win over Miguel Baeza. In defeat, Medic returns into the loss column after an April knockout of Tim Means . Up-to-the-minute UFC Fight Night 249 results include: Punahele Soriano def. ]]></description>
				<content:encoded><![CDATA[<p> Puna Soriano snatched a victory Saturday at UFC Fight Night 249 – and also snatched the consciousness of opponent Uros Medic. In the main card opener at the UFC Apex in Las Vegas, Soriano (11-4 MMA, 5-4 UFC) blasted Medic (10-3 MMA, 4-3 UFC) with a violent punching combination for a stoppage at the 0:31 mark of Round 1. The right hand from Punahele Soriano laid him out #UFCVegas101 pic.twitter.com/8FQoQ2sefR — ESPN MMA (@espnmma) January 12, 2025 Soriano has won back-to-back fights after a 2024 unanimous decision win over Miguel Baeza. In defeat, Medic returns into the loss column after an April knockout of Tim Means . Up-to-the-minute UFC Fight Night 249 results include: Punahele Soriano def. </p>
</p>
<p>Original post:</p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2025/01/ufc-vegas-101-puna-soriano-vs-uros-medic-video-results" title="UFC Fight Night 249 video: Puna Soriano flattens Uros Medic with brutal 31-second knockout">UFC Fight Night 249 video: Puna Soriano flattens Uros Medic with brutal 31-second knockout &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>With Anthony Hernandez out, Brendan Allen to face Puna Soriano at UFC Fight Night on July 24</title>
		<link>https://www.badmma.com/with-anthony-hernandez-out-brendan-allen-to-face-puna-soriano-at-ufc-fight-night-on-july-24.html</link>
		<comments>https://www.badmma.com/with-anthony-hernandez-out-brendan-allen-to-face-puna-soriano-at-ufc-fight-night-on-july-24.html#comments</comments>
		<pubDate>Wed, 26 May 2021 14:58:47 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[brendan allen]]></category>
		<category><![CDATA[puna soriano]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">https://www.badmma.com/with-anthony-hernandez-out-brendan-allen-to-face-puna-soriano-at-ufc-fight-night-on-july-24.html</guid>
		<description><![CDATA[ Brendan Allen will step in to take on an unbeaten prospect in July. Anthony Hernandez has been forced out of UFC Fight Night on June 26 and Allen (16-4 MMA, 4-1 UFC) will step in to face Puna Soriano (8-0 MMA, 2-0 UFC) in a new scheduled date on July 24. A person with knowledge of the booking told MMA Junkie on Wednesday. They asked to remain anonymous since the promotion has yet to make an official announcement. MMA Fighting was first to report the news]]></description>
				<content:encoded><![CDATA[<p> Brendan Allen will step in to take on an unbeaten prospect in July. Anthony Hernandez has been forced out of UFC Fight Night on June 26 and Allen (16-4 MMA, 4-1 UFC) will step in to face Puna Soriano (8-0 MMA, 2-0 UFC) in a new scheduled date on July 24. A person with knowledge of the booking told MMA Junkie on Wednesday. They asked to remain anonymous since the promotion has yet to make an official announcement. MMA Fighting was first to report the news</p>
</p>
<p>See the article here: </p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2021/05/ufc-news-brendan-allen-faces-puna-soriano-july-24" title="With Anthony Hernandez out, Brendan Allen to face Puna Soriano at UFC Fight Night on July 24">With Anthony Hernandez out, Brendan Allen to face Puna Soriano at UFC Fight Night on July 24 &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Kevin Holland replaces Puna Soriano, meets Anthony Hernandez on UFC&#8217;s May 16 card</title>
		<link>https://www.badmma.com/kevin-holland-replaces-puna-soriano-meets-anthony-hernandez-on-ufcs-may-16-card.html</link>
		<comments>https://www.badmma.com/kevin-holland-replaces-puna-soriano-meets-anthony-hernandez-on-ufcs-may-16-card.html#comments</comments>
		<pubDate>Thu, 09 Apr 2020 20:38:35 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[anthony hernandez]]></category>
		<category><![CDATA[kevin holland]]></category>
		<category><![CDATA[puna soriano]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.badmma.com/kevin-holland-replaces-puna-soriano-meets-anthony-hernandez-on-ufcs-may-16-card.html</guid>
		<description><![CDATA[ The second octagon appearance for Puna Soriano is once again pushed back after his withdrawal from a planned bout with Anthony Hernandez next month. Soriano (7-0 MMA, 1-0 UFC) is out of his middleweight matchup against Hernandez (7-1 MMA, 1-1 UFC) on the UFC’s planned May 16 card, according to two people familiar with the matter but not authorized to discuss it publicly. He will be replaced by Kevin Holland (16-5 MMA, 3-2 UFC). ]]></description>
				<content:encoded><![CDATA[<p> The second octagon appearance for Puna Soriano is once again pushed back after his withdrawal from a planned bout with Anthony Hernandez next month. Soriano (7-0 MMA, 1-0 UFC) is out of his middleweight matchup against Hernandez (7-1 MMA, 1-1 UFC) on the UFC’s planned May 16 card, according to two people familiar with the matter but not authorized to discuss it publicly. He will be replaced by Kevin Holland (16-5 MMA, 3-2 UFC). </p>
</p>
<p>See the original post here:</p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2020/04/puna-soriano-out-kevin-holland-anthony-hernandez-ufc-may-16/" title="Kevin Holland replaces Puna Soriano, meets Anthony Hernandez on UFC's May 16 card">Kevin Holland replaces Puna Soriano, meets Anthony Hernandez on UFC&#8217;s May 16 card &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<item>
		<title>Puna Soriano out of UFC on ESPN 8, rebooked for May event; Eric Spicely gets new opponent</title>
		<link>https://www.badmma.com/puna-soriano-out-of-ufc-on-espn-8-rebooked-for-may-event-eric-spicely-gets-new-opponent.html</link>
		<comments>https://www.badmma.com/puna-soriano-out-of-ufc-on-espn-8-rebooked-for-may-event-eric-spicely-gets-new-opponent.html#comments</comments>
		<pubDate>Fri, 21 Feb 2020 18:11:58 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[anthony hernandez]]></category>
		<category><![CDATA[eric spicely]]></category>
		<category><![CDATA[puna soriano]]></category>
		<category><![CDATA[roman kopylov]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc on espn+ 8]]></category>
		<category><![CDATA[ufc san diego]]></category>

		<guid isPermaLink="false">http://www.badmma.com/puna-soriano-out-of-ufc-on-espn-8-rebooked-for-may-event-eric-spicely-gets-new-opponent.html</guid>
		<description><![CDATA[ Puna Soriano won’t compete at UFC on ESPN 8 after all, but it didn’t take long for his next fight to be booked. Originally expected to face Eric Spicely March 28 in Columbus, Ohio, Soriano (7-0 MMA, 1-0 UFC) now will meet Anthony Hernandez on May 16 at an event expected to take place in San Diego. ]]></description>
				<content:encoded><![CDATA[<p> Puna Soriano won’t compete at UFC on ESPN 8 after all, but it didn’t take long for his next fight to be booked. Originally expected to face Eric Spicely March 28 in Columbus, Ohio, Soriano (7-0 MMA, 1-0 UFC) now will meet Anthony Hernandez on May 16 at an event expected to take place in San Diego. </p>
</p>
<p>Read more from the original source: </p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2020/02/puna-soriano-rebooked-eric-spicely-new-ufc-on-espn-8-opponent/" title="Puna Soriano out of UFC on ESPN 8, rebooked for May event; Eric Spicely gets new opponent">Puna Soriano out of UFC on ESPN 8, rebooked for May event; Eric Spicely gets new opponent &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>Off Guard: Punahele Soriano loves living in Las Vegas next to UFC Performance Institute</title>
		<link>https://www.badmma.com/off-guard-punahele-soriano-loves-living-in-las-vegas-next-to-ufc-performance-institute.html</link>
		<comments>https://www.badmma.com/off-guard-punahele-soriano-loves-living-in-las-vegas-next-to-ufc-performance-institute.html#comments</comments>
		<pubDate>Thu, 23 Jan 2020 14:24:07 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[puna soriano]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc on espn+ 8]]></category>

		<guid isPermaLink="false">https://www.badmma.com/off-guard-punahele-soriano-loves-living-in-las-vegas-next-to-ufc-performance-institute.html</guid>
		<description><![CDATA[ LAS VEGAS – Puna Soriano has seen plenty of benefits by kickstarting his UFC career while living in Las Vegas. The “Dana White’s Contender Series” veteran made good in his UFC debut with a first-round knockout over Oskar Piechota at UFC 245. And the undefeated Soriano (7-0 MMA, 1-0 UFC) attributes his early success to being based in Vegas, home of the UFC Performance Institute, which he credits for transforming his body]]></description>
				<content:encoded><![CDATA[<p> LAS VEGAS – Puna Soriano has seen plenty of benefits by kickstarting his UFC career while living in Las Vegas. The “Dana White’s Contender Series” veteran made good in his UFC debut with a first-round knockout over Oskar Piechota at UFC 245. And the undefeated Soriano (7-0 MMA, 1-0 UFC) attributes his early success to being based in Vegas, home of the UFC Performance Institute, which he credits for transforming his body</p>
</p>
<p>Read more here: </p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2020/01/ufc-punahele-soriano-perks-of-performance-institute/" title="Off Guard: Punahele Soriano loves living in Las Vegas next to UFC Performance Institute">Off Guard: Punahele Soriano loves living in Las Vegas next to UFC Performance Institute &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>Watch Puna Soriano score brutal knockout of Oskar Piechota at UFC 245</title>
		<link>https://www.badmma.com/watch-puna-soriano-score-brutal-knockout-of-oskar-piechota-at-ufc-245.html</link>
		<comments>https://www.badmma.com/watch-puna-soriano-score-brutal-knockout-of-oskar-piechota-at-ufc-245.html#comments</comments>
		<pubDate>Sun, 15 Dec 2019 01:18:56 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[oskar piechota]]></category>
		<category><![CDATA[puna soriano]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 245]]></category>

		<guid isPermaLink="false">http://www.badmma.com/watch-puna-soriano-score-brutal-knockout-of-oskar-piechota-at-ufc-245.html</guid>
		<description><![CDATA[ Puna Soriano made a statement to the UFC middleweight division in his promotional debut Saturday night. At UFC 245, Soriano (7-0 MMA, 1-0 UC) punched his way to victory 3:17 into Round 1. Soriano knocked out former Cage Warriors champ Oskar Piechota in the evening’s curtain jerker. Early in the opening round, Soriano hurt Piechota (11-3-1 MMA, 2-3 UFC) with a series of big punches. However, the Polish middleweight survived and reversed position using a Kimura attempt. However, when the fight rose back to the feet, Soriano went right back to work. ]]></description>
				<content:encoded><![CDATA[<p> Puna Soriano made a statement to the UFC middleweight division in his promotional debut Saturday night. At UFC 245, Soriano (7-0 MMA, 1-0 UC) punched his way to victory 3:17 into Round 1. Soriano knocked out former Cage Warriors champ Oskar Piechota in the evening’s curtain jerker. Early in the opening round, Soriano hurt Piechota (11-3-1 MMA, 2-3 UFC) with a series of big punches. However, the Polish middleweight survived and reversed position using a Kimura attempt. However, when the fight rose back to the feet, Soriano went right back to work. </p>
</p>
<p>Continue reading here:</p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2019/12/ufc-245-puna-soriano-oskar-piechota-watch-brutal-knockout/" title="Watch Puna Soriano score brutal knockout of Oskar Piechota at UFC 245">Watch Puna Soriano score brutal knockout of Oskar Piechota at UFC 245 &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<item>
		<title>Off Guard: Puna Soriano says Costa vs. Romero taught him important lesson</title>
		<link>https://www.badmma.com/off-guard-puna-soriano-says-costa-vs-romero-taught-him-important-lesson.html</link>
		<comments>https://www.badmma.com/off-guard-puna-soriano-says-costa-vs-romero-taught-him-important-lesson.html#comments</comments>
		<pubDate>Wed, 02 Oct 2019 04:42:07 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[puna soriano]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 245]]></category>

		<guid isPermaLink="false">https://www.badmma.com/off-guard-puna-soriano-says-costa-vs-romero-taught-him-important-lesson.html</guid>
		<description><![CDATA[ LAS VEGAS – Puna Soriano is eager to get one more in before the end of the year. Soriano had been scheduled to face Adam Yandiev last month at UFC 242, but Yandiev was forced out due to injury and the fight was scrapped off the card. ]]></description>
				<content:encoded><![CDATA[<p> LAS VEGAS – Puna Soriano is eager to get one more in before the end of the year. Soriano had been scheduled to face Adam Yandiev last month at UFC 242, but Yandiev was forced out due to injury and the fight was scrapped off the card. </p>
</p>
<p>Go here to see the original: </p>
<p><a target="_blank" href="https://mmajunkie.usatoday.com/2019/10/off-guard-puna-soriano-says-costa-vs-romero-taught-him-important-lesson/" title="Off Guard: Puna Soriano says Costa vs. Romero taught him important lesson">Off Guard: Puna Soriano says Costa vs. Romero taught him important lesson &#8211; MMA Junkie</a></p>
]]></content:encoded>
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