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	<title>BAD MMA - The origins of combat™ &#187; Six Times</title>
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	<link>https://www.badmma.com</link>
	<description>The BADDEST Brand on the Planet™</description>
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		<title>On Joe Lauzon, and what it takes to be the &#8216;Fight of the Night&#8217;</title>
		<link>https://www.badmma.com/on-joe-lauzon-and-what-it-takes-to-be-the-fight-of-the-night.html</link>
		<comments>https://www.badmma.com/on-joe-lauzon-and-what-it-takes-to-be-the-fight-of-the-night.html#comments</comments>
		<pubDate>Wed, 14 Aug 2013 20:15:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Champ]]></category>
		<category><![CDATA[Joe Lauzon]]></category>
		<category><![CDATA[Knockout]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Resume]]></category>
		<category><![CDATA[Six Times]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[UFC]]></category>

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		<description><![CDATA[ When it comes to Joe Lauzon , people talk a lot about post-fight bonuses. It's understandable. He's won 12 of them in the UFC, tying him with former UFC middleweight champ Anderson Silva for the company record. You look at Lauzon's resume and it pops right out at you. Submission of the Night: six times. Knockout of the Night: one time. Fight of the Night: five times. It's that last one that people tend to remember the most. ]]></description>
				<content:encoded><![CDATA[<p> When it comes to Joe Lauzon , people talk a lot about post-fight bonuses. It&#8217;s understandable. He&#8217;s won 12 of them in the UFC, tying him with former UFC middleweight champ Anderson Silva for the company record. You look at Lauzon&#8217;s resume and it pops right out at you. Submission of the Night: six times. Knockout of the Night: one time. Fight of the Night: five times. It&#8217;s that last one that people tend to remember the most. </p>
<p>Follow this link:</p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/08/on-joe-lauzon-and-what-it-takes-to-be-the-fight-of-the-night" title="On Joe Lauzon, and what it takes to be the 'Fight of the Night'">On Joe Lauzon, and what it takes to be the &#8216;Fight of the Night&#8217; &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		<title>Gilbert Melendez finds 15-minute silver lining on path back to UFC title fight</title>
		<link>https://www.badmma.com/gilbert-melendez-finds-15-minute-silver-lining-on-path-back-to-ufc-title-fight.html</link>
		<comments>https://www.badmma.com/gilbert-melendez-finds-15-minute-silver-lining-on-path-back-to-ufc-title-fight.html#comments</comments>
		<pubDate>Tue, 16 Jul 2013 18:00:00 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Benson]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Fight Back]]></category>
		<category><![CDATA[First Thing On My Mind]]></category>
		<category><![CDATA[Fox 7]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
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		<category><![CDATA[Silver Lining]]></category>
		<category><![CDATA[Six Times]]></category>
		<category><![CDATA[Split Decision]]></category>
		<category><![CDATA[Straight Title]]></category>
		<category><![CDATA[Title Fight]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.badmma.com/gilbert-melendez-finds-15-minute-silver-lining-on-path-back-to-ufc-title-fight.html</guid>
		<description><![CDATA[ Gilbert Melendez saw Benson Henderson 's hand get raised, and right away he started looking for the silver lining. It didn't take long for the former Strikeforce lightweight champion to find one after Henderson beat him by split-decision in a UFC title fight at UFC on FOX 7 in April. "I'm excited to fight three five-minute rounds," Melendez recently told MMAjunkie.com Radio (www.mmajunkie.com/radio). "Initially after I lost, the first thing on my mind more than anything was, 'Heck yeah – 15 minutes, that's way easier.' I've been training for 25-minute fights my last 10 fights, and it's kind of tough on the body." And because Melendez has indeed been in 10 straight title fights – going the full 25 minutes six times – he'll get a welcome training reprieve now, while trying to work his way back to where he wants to be, and that's back in another title fight. The road back there for Melendez (21-3 MMA, 0-1 UFC) starts against Diego Sanchez (24-5 MMA, 13-5 UFC) in October at UFC 166 in Houston, a fight booking first reported by MMAjunkie.com (www.mmajunkie.com)]]></description>
				<content:encoded><![CDATA[<p> Gilbert Melendez saw Benson Henderson &#8216;s hand get raised, and right away he started looking for the silver lining. It didn&#8217;t take long for the former Strikeforce lightweight champion to find one after Henderson beat him by split-decision in a UFC title fight at UFC on FOX 7 in April. &#8220;I&#8217;m excited to fight three five-minute rounds,&#8221; Melendez recently told MMAjunkie.com Radio (www.mmajunkie.com/radio). &#8220;Initially after I lost, the first thing on my mind more than anything was, &#8216;Heck yeah – 15 minutes, that&#8217;s way easier.&#8217; I&#8217;ve been training for 25-minute fights my last 10 fights, and it&#8217;s kind of tough on the body.&#8221; And because Melendez has indeed been in 10 straight title fights – going the full 25 minutes six times – he&#8217;ll get a welcome training reprieve now, while trying to work his way back to where he wants to be, and that&#8217;s back in another title fight. The road back there for Melendez (21-3 MMA, 0-1 UFC) starts against Diego Sanchez (24-5 MMA, 13-5 UFC) in October at UFC 166 in Houston, a fight booking first reported by MMAjunkie.com (www.mmajunkie.com)</p>
<p>View original post here:</p>
<p><a target="_blank" href="http://www.mmajunkie.com/news/2013/07/gilbert-melendez-finds-15-minute-silver-lining-on-path-back-to-ufc-title-fight" title="Gilbert Melendez finds 15-minute silver lining on path back to UFC title fight">Gilbert Melendez finds 15-minute silver lining on path back to UFC title fight &#8211; MMA Junkie</a></p>
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