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	<title>BAD MMA - The origins of combat™ &#187; the ultimate fighter 19</title>
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		<title>Episode No. 4 recap: ‘The Ultimate Fighter 19: Team Edgar vs. Team Penn’</title>
		<link>https://www.badmma.com/episode-no-4-recap-the-ultimate-fighter-19-team-edgar-vs-team-penn.html</link>
		<comments>https://www.badmma.com/episode-no-4-recap-the-ultimate-fighter-19-team-edgar-vs-team-penn.html#comments</comments>
		<pubDate>Thu, 08 May 2014 03:08:30 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[corey anderson]]></category>
		<category><![CDATA[daniel spohn]]></category>
		<category><![CDATA[dhiego lima]]></category>
		<category><![CDATA[josh clark]]></category>
		<category><![CDATA[the ultimate fighter 19]]></category>
		<category><![CDATA[tim williams]]></category>
		<category><![CDATA[todd monaghan]]></category>
		<category><![CDATA[UFC]]></category>

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		<description><![CDATA[ Episode four of “The Ultimate Fighter 19: Team Edgar vs. Team Penn” opens with Daniel Spohn  discussing his somewhat lackluster victor over Todd Monaghan  in the last episode. Spohn said he purposely avoided dangerous situations in the fight so he can be healthy for his semifinal contest. At the next Team Edgar training session, head coach Frankie Edgar talks about his winless start to the season. All the fighters are motivated to turn things around, and with tournament favorite Dhiego Lima  fighting Team Penn’s Tim Williams  next, there’s a solid chance the tide could finally turn. Team Penn gets a training session in later in the day. ]]></description>
				<content:encoded><![CDATA[<p> Episode four of “The Ultimate Fighter 19: Team Edgar vs. Team Penn” opens with Daniel Spohn  discussing his somewhat lackluster victor over Todd Monaghan  in the last episode. Spohn said he purposely avoided dangerous situations in the fight so he can be healthy for his semifinal contest. At the next Team Edgar training session, head coach Frankie Edgar talks about his winless start to the season. All the fighters are motivated to turn things around, and with tournament favorite Dhiego Lima  fighting Team Penn’s Tim Williams  next, there’s a solid chance the tide could finally turn. Team Penn gets a training session in later in the day. </p>
</p>
<p><a href="http://usatmmajunkie.files.wordpress.com/2014/04/the-ultimate-fighter-19-group.jpg" id="image"><img style="max-width:640px;" src="http://usatmmajunkie.files.wordpress.com/2014/04/the-ultimate-fighter-19-group.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>More: </p>
<p><a target="_blank" href="http://mmajunkie.com/2014/05/episode-no-4-recap-the-ultimate-fighter-19-team-edgar-vs-team-penn/" title="Episode No. 4 recap: ‘The Ultimate Fighter 19: Team Edgar vs. Team Penn’">Episode No. 4 recap: ‘The Ultimate Fighter 19: Team Edgar vs. Team Penn’ &#8211; MMA Junkie</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Episode No. 3 recap: ‘The Ultimate Fighter 19: Team Edgar vs. Team Penn’</title>
		<link>https://www.badmma.com/episode-no-3-recap-the-ultimate-fighter-19-team-edgar-vs-team-penn.html</link>
		<comments>https://www.badmma.com/episode-no-3-recap-the-ultimate-fighter-19-team-edgar-vs-team-penn.html#comments</comments>
		<pubDate>Thu, 01 May 2014 03:11:23 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[cathal pendred]]></category>
		<category><![CDATA[daniel spohn]]></category>
		<category><![CDATA[dhiego lima]]></category>
		<category><![CDATA[hector uribina]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[the ultimate fighter 19]]></category>
		<category><![CDATA[tim williams]]></category>
		<category><![CDATA[todd monaghan]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.badmma.com/episode-no-3-recap-the-ultimate-fighter-19-team-edgar-vs-team-penn.html</guid>
		<description><![CDATA[ Episode three of “The Ultimate Fighter 19: Team Edgar vs. Team Penn” opens with Team Penn’s Cathal Pendred  and Team Edgar’s Hector Uribina  discussing their fight from the last episode. Pendred said his victory, which was the first of the season for either team, is causing a division in the house. At the next Team Edgar training session, head coach Frankie Edgar introduces special guest coach Renzo Gracie , who is a legendary jiu-jitsu practitioner and a one-time UFC veteran. Gracie teaches the fighters ground techniques and Todd Monaghan , who fights later in the episode, is seizing the moment and trying to learn as much as possible before his upcoming bout. ]]></description>
				<content:encoded><![CDATA[<p> Episode three of “The Ultimate Fighter 19: Team Edgar vs. Team Penn” opens with Team Penn’s Cathal Pendred  and Team Edgar’s Hector Uribina  discussing their fight from the last episode. Pendred said his victory, which was the first of the season for either team, is causing a division in the house. At the next Team Edgar training session, head coach Frankie Edgar introduces special guest coach Renzo Gracie , who is a legendary jiu-jitsu practitioner and a one-time UFC veteran. Gracie teaches the fighters ground techniques and Todd Monaghan , who fights later in the episode, is seizing the moment and trying to learn as much as possible before his upcoming bout. </p>
</p>
<p><a href="http://www.badmma.com/wp-content/uploads/2014/04/8cdc4af06bgroup.jpg.jpg" id="image"><img style="max-width:640px;" src="http://www.badmma.com/wp-content/uploads/2014/04/8cdc4af06bgroup.jpg.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>Read the original post:</p>
<p><a target="_blank" href="http://mmajunkie.com/2014/04/episode-no-3-recap-the-ultimate-fighter-19-team-edgar-vs-team-penn/" title="Episode No. 3 recap: ‘The Ultimate Fighter 19: Team Edgar vs. Team Penn’">Episode No. 3 recap: ‘The Ultimate Fighter 19: Team Edgar vs. Team Penn’ &#8211; MMA Junkie</a></p>
]]></content:encoded>
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