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	<title>BAD MMA - The origins of combat™ &#187; ufc 321</title>
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		<title>Tom Aspinall hits out at friends who turned on him after UFC 321 eye-poke incident</title>
		<link>https://www.badmma.com/tom-aspinall-hits-out-at-friends-who-turned-on-him-after-ufc-321-eye-poke-incident.html</link>
		<comments>https://www.badmma.com/tom-aspinall-hits-out-at-friends-who-turned-on-him-after-ufc-321-eye-poke-incident.html#comments</comments>
		<pubDate>Wed, 31 Dec 2025 21:44:44 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<description><![CDATA[ Tom Aspinall was on top of the world, with many believing him to have all the potential to be the best heavyweight in MMA history. While his ability hasn't faded, his public perception has suffered following his eye-poke incident at UFC 321 . ]]></description>
				<content:encoded><![CDATA[<p> Tom Aspinall was on top of the world, with many believing him to have all the potential to be the best heavyweight in MMA history. While his ability hasn&#8217;t faded, his public perception has suffered following his eye-poke incident at UFC 321 . </p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjA4MTY2NzgyNDE2OTg3NTg5/tom-aspinall-ufcpost-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjA4MTY2NzgyNDE2OTg3NTg5/tom-aspinall-ufcpost-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>See the article here:</p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/tom-aspinall-hits-out-at-friends-who-turned-on-him-after-ufc-321-eye-poke-incident" title="Tom Aspinall hits out at friends who turned on him after UFC 321 eye-poke incident">Tom Aspinall hits out at friends who turned on him after UFC 321 eye-poke incident &#8211; MMA Weekly</a></p>
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		<title>Tom Aspinall shares update as eye injury medical records get released</title>
		<link>https://www.badmma.com/tom-aspinall-shares-update-as-eye-injury-medical-records-get-released.html</link>
		<comments>https://www.badmma.com/tom-aspinall-shares-update-as-eye-injury-medical-records-get-released.html#comments</comments>
		<pubDate>Sun, 30 Nov 2025 19:11:27 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<description><![CDATA[ Tom Aspinall has been in the firing line since he was forced to withdraw from his UFC 321 title fight. Aspinall saw his stock among fans take a huge hit, and while many questioned if the incident was serious enough to force him out of the bout, his new update proves his innocence. The Brit headed into his first fight as the undisputed UFC champion as a heavy favorite, facing the always-dangerous Ciryl Gane on October 25. ]]></description>
				<content:encoded><![CDATA[<p> Tom Aspinall has been in the firing line since he was forced to withdraw from his UFC 321 title fight. Aspinall saw his stock among fans take a huge hit, and while many questioned if the incident was serious enough to force him out of the bout, his new update proves his innocence. The Brit headed into his first fight as the undisputed UFC champion as a heavy favorite, facing the always-dangerous Ciryl Gane on October 25. </p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE5NTM3Njc4MjY4Mzc2OTQx/tom-aspinall-shares-his-medical-records-following-his-eye-injury-at-ufc-321.png" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE5NTM3Njc4MjY4Mzc2OTQx/tom-aspinall-shares-his-medical-records-following-his-eye-injury-at-ufc-321.png" alt="" title="Click image to enlarge" /></a></p>
<p>View original post here:</p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/tom-aspinall-shares-update-as-eye-injury-medical-records-get-released" title="Tom Aspinall shares update as eye injury medical records get released">Tom Aspinall shares update as eye injury medical records get released &#8211; MMA Weekly</a></p>
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		<title>UFC 321: Aspinall vs. Gane slow motion highlights</title>
		<link>https://www.badmma.com/ufc-321-aspinall-vs-gane-slow-motion-highlights.html</link>
		<comments>https://www.badmma.com/ufc-321-aspinall-vs-gane-slow-motion-highlights.html#comments</comments>
		<pubDate>Fri, 31 Oct 2025 02:00:38 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<description><![CDATA[ UFC 321: Aspinall vs. Gane took place this past Saturday at Etihad Arena in the United Arab Emirates. In the main event, heavyweight champion Tom Aspinall put his title on the line for the first time since being elevated from interim titleholder to undisputed champion against former interim champion Ciryl Gane ]]></description>
				<content:encoded><![CDATA[<p> UFC 321: Aspinall vs. Gane took place this past Saturday at Etihad Arena in the United Arab Emirates. In the main event, heavyweight champion Tom Aspinall put his title on the line for the first time since being elevated from interim titleholder to undisputed champion against former interim champion Ciryl Gane </p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4ODI1OTYxMzg1MjQwNDEy/ufc321slowmotionhl-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4ODI1OTYxMzg1MjQwNDEy/ufc321slowmotionhl-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>Excerpt from: </p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/ufc-321-aspinall-vs-gane-slow-motion-highlights" title="UFC 321: Aspinall vs. Gane slow motion highlights">UFC 321: Aspinall vs. Gane slow motion highlights &#8211; MMA Weekly</a></p>
]]></content:encoded>
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		<title>Tom Aspinall&#8217;s father provides eye injury update: &#8216;He still can&#8217;t see anything&#8217;</title>
		<link>https://www.badmma.com/tom-aspinalls-father-provides-eye-injury-update-he-still-cant-see-anything.html</link>
		<comments>https://www.badmma.com/tom-aspinalls-father-provides-eye-injury-update-he-still-cant-see-anything.html#comments</comments>
		<pubDate>Wed, 29 Oct 2025 15:22:11 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<guid isPermaLink="false">https://www.badmma.com/tom-aspinalls-father-provides-eye-injury-update-he-still-cant-see-anything.html</guid>
		<description><![CDATA[ Late in the opening round of the UFC 321 main event last Saturday, challenger  Ciryl Gane unintentionally poked champion  Tom Aspinall in both eyes rendering him unable to continue. With Aspinall unable to see, the fight was ruled a no contest.  It's been days since the event and Aspinall still can not see. His father, Andy, provided an update on his son's injuries]]></description>
				<content:encoded><![CDATA[<p> Late in the opening round of the UFC 321 main event last Saturday, challenger  Ciryl Gane unintentionally poked champion  Tom Aspinall in both eyes rendering him unable to continue. With Aspinall unable to see, the fight was ruled a no contest.  It&#8217;s been days since the event and Aspinall still can not see. His father, Andy, provided an update on his son&#8217;s injuries</p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjA0MzMzNDUyNDMzMDQxMzY2/tom-aspinall-hero-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjA0MzMzNDUyNDMzMDQxMzY2/tom-aspinall-hero-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>Read more: </p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/tom-aspinalls-father-provides-eye-injury-update-he-still-cant-see-anything" title="Tom Aspinall's father provides eye injury update: 'He still can't see anything'">Tom Aspinall&#8217;s father provides eye injury update: &#8216;He still can&#8217;t see anything&#8217; &#8211; MMA Weekly</a></p>
]]></content:encoded>
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		<title>UFC 321 Highlights: Tom Aspinall vs. Ciryl Gane</title>
		<link>https://www.badmma.com/ufc-321-highlights-tom-aspinall-vs-ciryl-gane.html</link>
		<comments>https://www.badmma.com/ufc-321-highlights-tom-aspinall-vs-ciryl-gane.html#comments</comments>
		<pubDate>Mon, 27 Oct 2025 19:13:44 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<description><![CDATA[ UFF 321: Aspinall vs. Gane took place this past Saturday at Etihad Arena in the United Arab Emirates. In the main event, heavyweight champion Tom Aspinall put his title on the line for the first time since being elevated from interim titleholder to undisputed champion against former interim champion Ciryl Gane . ]]></description>
				<content:encoded><![CDATA[<p> UFF 321: Aspinall vs. Gane took place this past Saturday at Etihad Arena in the United Arab Emirates. In the main event, heavyweight champion Tom Aspinall put his title on the line for the first time since being elevated from interim titleholder to undisputed champion against former interim champion Ciryl Gane . </p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4NzQ4NjgxNzcwMjQ4MDI4/ufc321highlights-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4NzQ4NjgxNzcwMjQ4MDI4/ufc321highlights-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>See the original post: </p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/ufc-321-highlights-tom-aspinall-vs-ciryl-gane" title="UFC 321 Highlights: Tom Aspinall vs. Ciryl Gane">UFC 321 Highlights: Tom Aspinall vs. Ciryl Gane &#8211; MMA Weekly</a></p>
]]></content:encoded>
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		<title>Mackenzie Dern defeats Virna Jandiroba in controversial decision at UFC 321</title>
		<link>https://www.badmma.com/mackenzie-dern-defeats-virna-jandiroba-in-controversial-decision-at-ufc-321.html</link>
		<comments>https://www.badmma.com/mackenzie-dern-defeats-virna-jandiroba-in-controversial-decision-at-ufc-321.html#comments</comments>
		<pubDate>Sat, 25 Oct 2025 21:43:31 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<description><![CDATA[ Top women's flyweight contender  Virna Jandiroba faced No. 5 ranked  Mackenzie Dern in the UFC 321 co-main event on Saturday with the vacant title on the line.  Jandiroba entered the title fight rematch at Etihad Arena in Abu Dhabi riding a five-fight winning streak. Dern was coming off back-to-back wins and was ranked No. ]]></description>
				<content:encoded><![CDATA[<p> Top women&#8217;s flyweight contender  Virna Jandiroba faced No. 5 ranked  Mackenzie Dern in the UFC 321 co-main event on Saturday with the vacant title on the line.  Jandiroba entered the title fight rematch at Etihad Arena in Abu Dhabi riding a five-fight winning streak. Dern was coming off back-to-back wins and was ranked No. </p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjEyMDIyNjUxMzE1NTYyNDcy/mackenzie-dern-ufcvegas101w-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjEyMDIyNjUxMzE1NTYyNDcy/mackenzie-dern-ufcvegas101w-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>Read the rest here:</p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/mackenzie-dern-defeats-virna-jandiroba-in-controversial-decision-at-ufc-321" title="Mackenzie Dern defeats Virna Jandiroba in controversial decision at UFC 321">Mackenzie Dern defeats Virna Jandiroba in controversial decision at UFC 321 &#8211; MMA Weekly</a></p>
]]></content:encoded>
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		<title>UFC 321: Aspinall vs. Gane Live Results and Analytics</title>
		<link>https://www.badmma.com/ufc-321-aspinall-vs-gane-live-results-and-analytics.html</link>
		<comments>https://www.badmma.com/ufc-321-aspinall-vs-gane-live-results-and-analytics.html#comments</comments>
		<pubDate>Sat, 25 Oct 2025 16:15:04 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<description><![CDATA[ The UFC octagon is in Abu Dhabi for today's UFC 321: Aspinall vs. Gane pay-per-view event, and the fight card is headlined by two world title bouts. ]]></description>
				<content:encoded><![CDATA[<p> The UFC octagon is in Abu Dhabi for today&#8217;s UFC 321: Aspinall vs. Gane pay-per-view event, and the fight card is headlined by two world title bouts. </p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4NzAwMzQ0NTk3Njg2MTA4/ufc321results-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4NzAwMzQ0NTk3Njg2MTA4/ufc321results-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>Read this article: </p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/ufc-321-aspinall-vs-gane-live-results-and-analytics" title="UFC 321: Aspinall vs. Gane Live Results and Analytics">UFC 321: Aspinall vs. Gane Live Results and Analytics &#8211; MMA Weekly</a></p>
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		<title>UFC 321 Weigh-In Results and Video: Two fighters miss weight</title>
		<link>https://www.badmma.com/ufc-321-weigh-in-results-and-video-two-fighters-miss-weight.html</link>
		<comments>https://www.badmma.com/ufc-321-weigh-in-results-and-video-two-fighters-miss-weight.html#comments</comments>
		<pubDate>Fri, 24 Oct 2025 07:06:35 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
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		<description><![CDATA[ UFF 321: Aspinall vs. Gane takes place on Saturday at Etihad Arena in the United Arab Emirates]]></description>
				<content:encoded><![CDATA[<p> UFF 321: Aspinall vs. Gane takes place on Saturday at Etihad Arena in the United Arab Emirates</p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4NjY1NTgwMDU4NjUwNDYw/tom-aspinall-england-getty-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4NjY1NTgwMDU4NjUwNDYw/tom-aspinall-england-getty-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>Read the original here:</p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/ufc-321-aspinall-vs-gane-live-weigh-in-results-and-video" title="UFC 321 Weigh-In Results and Video: Two fighters miss weight">UFC 321 Weigh-In Results and Video: Two fighters miss weight &#8211; MMA Weekly</a></p>
]]></content:encoded>
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		<title>UFC 321 Embedded, Episode 3: Frozen yogurt, luxury cars, and pad work</title>
		<link>https://www.badmma.com/ufc-321-embedded-episode-3-frozen-yogurt-luxury-cars-and-pad-work.html</link>
		<comments>https://www.badmma.com/ufc-321-embedded-episode-3-frozen-yogurt-luxury-cars-and-pad-work.html#comments</comments>
		<pubDate>Thu, 23 Oct 2025 05:59:53 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[aspinall]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[bout-pitting]]></category>
		<category><![CDATA[embedded]]></category>
		<category><![CDATA[faces-former]]></category>
		<category><![CDATA[mackenzie dern]]></category>
		<category><![CDATA[mario bautista]]></category>
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		<category><![CDATA[ufc 321]]></category>
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		<category><![CDATA[virna jandiroba]]></category>

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		<description><![CDATA[ On the third episode of UFC 321 Embedded, heavyweight champion Tom Aspinall goes shopping and tries frozen yogurt for the first time; Virna Jandiroba uses square dancing for training;  Mario Bautista trains at the athlete hotel; Athletes for UFC 321 begin their fight week check ins; Hamdy Abdelwahab goes for a drive in a Rolls Royce;  Alexander Volkov trains with Dumpling; Mackenzie Dern hits pads with her coach. UFF 321 takes place on Saturday at Etihad Arena in the United Arab Emirates. The fight card is headlined by two world title bouts]]></description>
				<content:encoded><![CDATA[<p> On the third episode of UFC 321 Embedded, heavyweight champion Tom Aspinall goes shopping and tries frozen yogurt for the first time; Virna Jandiroba uses square dancing for training;  Mario Bautista trains at the athlete hotel; Athletes for UFC 321 begin their fight week check ins; Hamdy Abdelwahab goes for a drive in a Rolls Royce;  Alexander Volkov trains with Dumpling; Mackenzie Dern hits pads with her coach. UFF 321 takes place on Saturday at Etihad Arena in the United Arab Emirates. The fight card is headlined by two world title bouts</p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4NjQyNjcyMDQ1MjcwNjMw/mackenzie-dern-ufc321embed3-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjE4NjQyNjcyMDQ1MjcwNjMw/mackenzie-dern-ufc321embed3-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>View original post here: </p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/ufc-321-embedded-episode-3-frozen-yogurt-luxury-cars-and-pad-work" title="UFC 321 Embedded, Episode 3: Frozen yogurt, luxury cars, and pad work">UFC 321 Embedded, Episode 3: Frozen yogurt, luxury cars, and pad work &#8211; MMA Weekly</a></p>
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		<title>Israel Adesanya provides UFC 312 heavyweight title bout prediction</title>
		<link>https://www.badmma.com/israel-adesanya-provides-ufc-312-heavyweight-title-bout-prediction.html</link>
		<comments>https://www.badmma.com/israel-adesanya-provides-ufc-312-heavyweight-title-bout-prediction.html#comments</comments>
		<pubDate>Thu, 23 Oct 2025 05:59:52 +0000</pubDate>
		<dc:creator>BAD MMA News</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[a-good-fight]]></category>
		<category><![CDATA[analysis]]></category>
		<category><![CDATA[ciryl gane]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[planet]]></category>
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		<category><![CDATA[takes-on-former]]></category>
		<category><![CDATA[ufc 321]]></category>

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		<description><![CDATA[ Heavyweight champion  Tom Aspinall puts his title on the line for the first time since being elevated from interim titleholder to undisputed champion in the UFC 321 main event on Saturday. The 32 year-old Brit takes on former interim titleholder Ciryl Gane in his first fight in 15 months. After winning the interim championship at UFC 295 and defending it at UFC 304, Aspinall was sidelined waiting for then-champion Jon Jones to accept a title unification bout]]></description>
				<content:encoded><![CDATA[<p> Heavyweight champion  Tom Aspinall puts his title on the line for the first time since being elevated from interim titleholder to undisputed champion in the UFC 321 main event on Saturday. The 32 year-old Brit takes on former interim titleholder Ciryl Gane in his first fight in 15 months. After winning the interim championship at UFC 295 and defending it at UFC 304, Aspinall was sidelined waiting for then-champion Jon Jones to accept a title unification bout</p>
<p><a href="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjAwNjA5MDY0NTYzMTIzMzA4/israel-adesanya-ufc-293-workouts-03-1600.jpg" id="image"><img style="max-width:640px;" src="https://www.mmaweekly.com/.image/c_fit,h_800,w_1200/MjAwNjA5MDY0NTYzMTIzMzA4/israel-adesanya-ufc-293-workouts-03-1600.jpg" alt="" title="Click image to enlarge" /></a></p>
<p>Here is the original post:</p>
<p><a target="_blank" href="https://www.mmaweekly.com/news/israel-adesanya-provides-ufc-312-heavyweight-title-bout-prediction" title="Israel Adesanya provides UFC 312 heavyweight title bout prediction">Israel Adesanya provides UFC 312 heavyweight title bout prediction &#8211; MMA Weekly</a></p>
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