BAD MMA - The origins of combat™ » yang jian bing https://www.badmma.com The BADDEST Brand on the Planet™ Fri, 24 Jul 2026 06:38:48 +0000 en-US hourly 1 How I lost 20 pounds like an MMA fighter https://www.badmma.com/how-i-lost-20-pounds-like-an-mma-fighter.html https://www.badmma.com/how-i-lost-20-pounds-like-an-mma-fighter.html#comments Fri, 10 Feb 2017 14:06:33 +0000 BAD MMA News http://www.badmma.com/how-i-lost-20-pounds-like-an-mma-fighter.html Filed under: Featured , Featured Videos , News , UFC Subsisting on shots of espresso for 18 hours and spending much of the day in a hot tub apparently wasn’t good for my look. But it was easy to ignore the cracks about my appearance as I arrived for my final weigh-in. Instead I was focused on stepping on the scale to conclude my efforts of losing 20 pounds in three weeks and then finally eating a real meal. The scale read 154.9 pounds, one-tenth of a pound under the UFC’s championship fight lightweight division cutoff

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How I lost 20 pounds like an MMA fighter – MMA Junkie

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