On the third episode of UFC 320 Embedded, champ  Magomed Ankalaev hits pads in the UFC PI;  Alex Pereira and his team go for a run and later have a sparring session;  Josh Emmett trains with  TJ Dillashaw ;  Jiri Prochazka runs without breathing; Punahele Soriano shows off his home life; champ  Merab Dvalishvili prepares for fight night with fight simulation and a special guest trainer;  Cory Sandhagen arrives in Las Vegas for UFC 320 Fight Week. UFC 320 takes place on Saturday at T-Mobile Arena in Las Vegas and is headlined by two world title bouts