Former NFL star Shawne Merriman knows a thing or two about Achilles injuries, and when he heard former UFC champion Jamhal Hill ruptured his, there was plenty of advice to offer. Merriman is best known for his achievements on the gridiron, but for nearly two decades, he has been around the fight business, and is currently the promoter of Lights Out Xtreme MMA, which returns on Jan.
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