How I lost 20 pounds like an MMA fighter

February 10, 2017
by BAD MMA News

Filed under: Featured , Featured Videos , News , UFC Subsisting on shots of espresso for 18 hours and spending much of the day in a hot tub apparently wasn’t good for my look. But it was easy to ignore the cracks about my appearance as I arrived for my final weigh-in. Instead I was focused on stepping on the scale to conclude my efforts of losing 20 pounds in three weeks and then finally eating a real meal. The scale read 154.9 pounds, one-tenth of a pound under the UFC’s championship fight lightweight division cutoff

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How I lost 20 pounds like an MMA fighter – MMA Junkie

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