Following a torn ACL at the end of 2021, middleweight Norbert Novenyi Jr. spent all of 2022 on the shelf recovering, rehabbing, and returning to the form he had prior to the injury. While the downtime did present some challenges, Novenyi is nonetheless in an upbeat mood as he looks to return to action in 2023. “The first half of my 2022 was me recovering and doing my rehab, and the second half was trying to catch up from all the lost time,” Novenyi told MMAWeekly.com. “I’m lucky it was just four and a half months, but it was just hard work the whole time, but now we’re here getting ready for a fight. I can’t wait.” While he maintains an upbeat attitude, spending the majority of his time in the gym for one thing or another was trying at times for Novenyi

Continued here:

Norbert Novenyi Jr. ‘really confident heading into Bellator 291 – MMA Weekly

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