Filed under: Featured , Featured Videos , News , UFC , Videos With the UFC’s 2014 in the books, the promotion heads into 2015 hopeful that it will have some better luck with injuries. The UFC had to delay plenty of big fights this past year thanks to training injuries, just like it did a couple years ago. So we checked in with a bunch of fighters to get their take on going full-speed in training, and thereby putting themselves more at risk for injury, or laying off a little. Can there be a middle balance in between the two? Hear what UFC bantamweight champion T.J. Dillashaw , Miesha Tate , Matt Mitrione , Roy Nelson , Josh Burkman , Alistair Overeem , Gabriel Gonzaga , UFC Hall of Famer Randy Couture , and Xtreme Couture coach Robert Follis have to say about the topic

Link:

Video: Fighters, former fighters and trainers talk training to avoid injuries – MMA Junkie

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