On the third episode of UFC 323 Embedded, bantamweight champ Merab Dvalishvili trains and is given a special award; flyweight champ Alexandre Pantoja cooks lunch in his hotel before training; Brandon Moreno gets a pad session in at the UFC Performance Institute; Joshua Van has a strength and conditioning session at his gym in Houston. UFC 323 takes place at T-Mobile Arena on Saturday and features two world title bouts.
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UFC 323 Embedded, Episode 3: ‘Don’t be surprised if I knock this guy out’ – MMA Weekly